Bread Rice Bran

How many calories in 100g of Bread Rice Bran Calories 243cal Fats 4.6g Total Sugars 4.67g Protein 8.9g   Carbohydrate(g):43.5 Net carbs(g):3.41 Sugars(g):4.67 Fiber(g):4.9 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):69 Iron, Fe(g):215 Potassium, K(mg):80 Magnesium(mg):0 Phosphorus(mg):1.585 Selenium(mcg):0.268 Fluoride(mcg):86 Molybdenum(mcg):56 Chlorine(mcg):30 Vitamins Vitamin A(mcg):0 RAE(mcg):0.65 Vitamin C(mcg):0 Vitamin B12(mcg):38.6 Vitamin D(mcg):41 Vitamin alphatocopherol(mg): 106 Vitamin B6(mg):0 … Read more

English Muffins Mixed-Grain (Includes Granola)

How many calories in 100g of English Muffins Mixed-Grain (Includes Granola) Calories 235cal Fats 1.8g Total Sugars 0.81g Protein 9.1g   Carbohydrate(g):46.3 Net carbs(g):0.538 Sugars(g):0.81 Fiber(g):2.8 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):196 Iron, Fe(g):156 Potassium, K(mg):41 Magnesium(mg):0 Phosphorus(mg):0.604 Selenium(mcg):0.038 Fluoride(mcg):80 Molybdenum(mcg):45 Chlorine(mcg):35 Vitamins Vitamin A(mcg):0 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):43.5 Vitamin D(mcg):40.2 Vitamin alphatocopherol(mg): 29 … Read more

Bread Native Water Toasted Puerto Rican Style

How many calories in 100g of Bread Native Water Toasted Puerto Rican Style Calories 305cal Fats 3.58g Total Sugars 1.96g Protein 9.65g   Carbohydrate(g):57.12 Net carbs(g):4.885 Sugars(g):1.96 Fiber(g):2 Cholesterol(mg):0 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):28 Iron, Fe(g):107 Potassium, K(mg):21 Magnesium(mg):0 Phosphorus(mg):0 Selenium(mcg):0.036 Fluoride(mcg):94 Molybdenum(mcg):68 Chlorine(mcg):27 Vitamins Vitamin A(mcg):0 RAE(mcg):0.44 Vitamin C(mcg):0 Vitamin B12(mcg):55.12 Vitamin D(mcg):27.6 Vitamin … Read more

Pie Peach

How many calories in 100g of Pie Peach Calories 224cal Fats 10g Total Sugars 16.23g Protein 1.9g   Carbohydrate(g):32.9 Net carbs(g):-1.154 Sugars(g):16.23 Fiber(g):0.8 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):8 Iron, Fe(g):125 Potassium, K(mg):6 Magnesium(mg):10 Phosphorus(mg):0.152 Selenium(mcg):0.023 Fluoride(mcg):29 Molybdenum(mcg):25 Chlorine(mcg):4 Vitamins Vitamin A(mcg):0.9 RAE(mcg):0.94 Vitamin C(mcg):0 Vitamin B12(mcg):32.1 Vitamin D(mcg):54.4 Vitamin alphatocopherol(mg): 255 Vitamin B6(mg):64 Thiamin … Read more

Pie Custard Individual Size Or Tart

How many calories in 100g of Pie Custard Individual Size Or Tart Calories 172cal Fats 4.66g Total Sugars 11.68g Protein 5.74g   Carbohydrate(g):26.5 Net carbs(g):2.553 Sugars(g):11.68 Fiber(g):0.5 Cholesterol(mg):55 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):86 Iron, Fe(g):136 Potassium, K(mg):13 Magnesium(mg):24 Phosphorus(mg):0 Selenium(mcg):0.048 Fluoride(mcg):31 Molybdenum(mcg):19 Chlorine(mcg):11 Vitamins Vitamin A(mcg):0 RAE(mcg):0.36 Vitamin C(mcg):0 Vitamin B12(mcg):26 Vitamin D(mcg):61.53 Vitamin alphatocopherol(mg): … Read more

Pie Pumpkin Prepared From Recipe

How many calories in 100g of Pie Pumpkin Prepared From Recipe Calories 204cal Fats 9.3g Total Sugars 0g Protein 4.5g   Carbohydrate(g):26.4 Net carbs(g):0.185 Sugars(g):0 Fiber(g):0 Cholesterol(mg):42 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):94 Iron, Fe(g):186 Potassium, K(mg):19 Magnesium(mg):426 Phosphorus(mg):0.198 Selenium(mcg):0.047 Fluoride(mcg):21 Molybdenum(mcg):10 Chlorine(mcg):11 Vitamins Vitamin A(mcg):1.7 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):26.4 Vitamin D(mcg):58.5 Vitamin alphatocopherol(mg): 3 … Read more

Pastry Cookie Type Fried

How many calories in 100g of Pastry Cookie Type Fried Calories 390cal Fats 25.24g Total Sugars 12.92g Protein 5.76g   Carbohydrate(g):35.44 Net carbs(g):3.119 Sugars(g):12.92 Fiber(g):1 Cholesterol(mg):102 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):70 Iron, Fe(g):112 Potassium, K(mg):12 Magnesium(mg):108 Phosphorus(mg):0 Selenium(mcg):0.059 Fluoride(mcg):54 Molybdenum(mcg):29 Chlorine(mcg):25 Vitamins Vitamin A(mcg):1 RAE(mcg):2.22 Vitamin C(mcg):0 Vitamin B12(mcg):34.44 Vitamin D(mcg):32.78 Vitamin alphatocopherol(mg): 9 Vitamin … Read more

Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted

How many calories in 100g of Bread Whole Wheat Made From Home Recipe Or Purchased At Bakery Toasted Calories 272cal Fats 4.5g Total Sugars 3.75g Protein 10.12g   Carbohydrate(g):52.13 Net carbs(g):5.637 Sugars(g):3.75 Fiber(g):7.5 Cholesterol(mg):5 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):51 Iron, Fe(g):288 Potassium, K(mg):95 Magnesium(mg):20 Phosphorus(mg):0 Selenium(mcg):0.271 Fluoride(mcg):44 Molybdenum(mcg):0 Chlorine(mcg):44 Vitamins Vitamin A(mcg):0 RAE(mcg):0.59 Vitamin C(mcg):0 … Read more

Oatmeal Cookies

How many calories in 100g of Oatmeal Cookies Calories 450cal Fats 18.1g Total Sugars 24.66g Protein 6.2g   Carbohydrate(g):68.7 Net carbs(g):3.799 Sugars(g):24.66 Fiber(g):2.8 Cholesterol(mg):0 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):37 Iron, Fe(g):142 Potassium, K(mg):33 Magnesium(mg):5 Phosphorus(mg):0.839 Selenium(mcg):0.066 Fluoride(mcg):59 Molybdenum(mcg):52 Chlorine(mcg):7 Vitamins Vitamin A(mcg):0.5 RAE(mcg):0.26 Vitamin C(mcg):0 Vitamin B12(mcg):65.9 Vitamin D(mcg):5.7 Vitamin alphatocopherol(mg): 129 Vitamin B6(mg):0 Thiamin … Read more