Bagel Wheat Bran
How many calories in 100g of Bagel Wheat Bran
Calories
250cal
Fats
1.53g
Total Sugars
6.12g
Protein
10.2g
- Carbohydrate(g):48.89
- Net carbs(g):4.064
- Sugars(g):6.12
- Fiber(g):4.1
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):105
- Iron, Fe(g):165
- Potassium, K(mg):51
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.147
- Fluoride(mcg):76
- Molybdenum(mcg):46
- Chlorine(mcg):31
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.32
- Vitamin C(mcg):0
- Vitamin B12(mcg):44.79
- Vitamin D(mcg):37.55
- Vitamin alphatocopherol(mg): 76
- Vitamin B6(mg):2
- Thiamin B1(mg):108
- Riboflavin B2(mg):9.8
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):88
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):290
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):76
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):142
- Galactose(g):439
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.1
- Total sugar alcohol(g):0.175
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.5
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):26
- Tyrosine(mg):1 miniature
- Valine(mg):46
- Arginine(mg):1 bagel thin
- Histidine(mg):69
- Alanine(mg):1 small
- Aspartic acid(mg):105
- Glutamic acid(mg):1 regular
- Glycine(mg):131
- Proline(mg):1 large
- Serine(mg):0
- Hydroxy proline(mg):0