Bean Soup Nfs
How many calories in 100g of Bean Soup Nfs
Calories
68cal
Fats
2.32g
Total Sugars
1.57g
Protein
3.08g
- Carbohydrate(g):8.89
- Net carbs(g):-1.663
- Sugars(g):1.57
- Fiber(g):3.1
- Cholesterol(mg):1
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):33
- Iron, Fe(g):197
- Potassium, K(mg):18
- Magnesium(mg):18
- Phosphorus(mg):0
- Selenium(mcg):0.016
- Fluoride(mcg):13
- Molybdenum(mcg):0
- Chlorine(mcg):13
Vitamins
- Vitamin A(mcg):0.6
- RAE(mcg):0.46
- Vitamin C(mcg):0
- Vitamin B12(mcg):5.79
- Vitamin D(mcg):84.32
- Vitamin alphatocopherol(mg): 173
- Vitamin B6(mg):176
- Thiamin B1(mg):13
- Riboflavin B2(mg):14
- Niacin B3(mg):0
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):62
- Folate B9(mcg):3116
- Folate DFE(mcg):0
- Folic acid(mcg):5
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):849
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):173
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):51
- Galactose(g):354
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.41
- Total sugar alcohol(g):0.162
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.597
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.3
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):253
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0