Black Bean Sauce

How many calories in 100g of Black Bean Sauce

Calories

218cal

Fats

16.9g

Total Sugars

0.99g

Protein

5.51g

 
  • Carbohydrate(g):13.11
  • Net carbs(g):-2.674
  • Sugars(g):0.99
  • Fiber(g):3.3
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):60
  • Iron, Fe(g):345
  • Potassium, K(mg):47
  • Magnesium(mg):12
  • Phosphorus(mg):0
  • Selenium(mcg):0.208
  • Fluoride(mcg):49
  • Molybdenum(mcg):0
  • Chlorine(mcg):49

Vitamins

  • Vitamin A(mcg):6.5
  • RAE(mcg):1.44
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):9.81
  • Vitamin D(mcg):56.62
  • Vitamin alphatocopherol(mg): 478
  • Vitamin B6(mg):150
  • Thiamin B1(mg):49
  • Riboflavin B2(mg):17.2
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):284
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):6771
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):478
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):106
  • Galactose(g):2648
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.74
  • Total sugar alcohol(g):0.132

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):2.383
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):69.5
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):275
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0