Blueberries Canned Light Syrup Drained
How many calories in 100g of Blueberries Canned Light Syrup Drained
Calories
88cal
Fats
0.4g
Total Sugars
17.45g
Protein
1.04g
- Carbohydrate(g):22.66
- Net carbs(g):-0.369
- Sugars(g):17.45
- Fiber(g):2.6
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):6
- Iron, Fe(g):54
- Potassium, K(mg):4
- Magnesium(mg):2
- Phosphorus(mg):0.44
- Selenium(mcg):0.049
- Fluoride(mcg):2
- Molybdenum(mcg):0
- Chlorine(mcg):2
Vitamins
- Vitamin A(mcg):0.5
- RAE(mcg):1.38
- Vitamin C(mcg):0
- Vitamin B12(mcg):20.06
- Vitamin D(mcg):75.72
- Vitamin alphatocopherol(mg): 75
- Vitamin B6(mg):22
- Thiamin B1(mg):2
- Riboflavin B2(mg):4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):53
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):62
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):75
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):12
- Galactose(g):3
- Soluble fiber(g):8.43
- Insoluble fiber(g):0
- Starch(g):0.09
- Total sugar alcohol(g):0.053
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0.41
- Fatty acids:0
- Saturated fats(g):0.028
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):8.62
Amino acids
- Betaine(mg):19.9
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):244
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):