Blueberries Frozen Sweetened
How many calories in 100g of Blueberries Frozen Sweetened
Calories
85cal
Fats
0.13g
Total Sugars
19.72g
Protein
0.4g
- Carbohydrate(g):21.95
- Net carbs(g):-0.942
- Sugars(g):19.72
- Fiber(g):2.2
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):6
- Iron, Fe(g):60
- Potassium, K(mg):2
- Magnesium(mg):2
- Phosphorus(mg):0.262
- Selenium(mcg):0.059
- Fluoride(mcg):7
- Molybdenum(mcg):0
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):1
- RAE(mcg):0.52
- Vitamin C(mcg):0
- Vitamin B12(mcg):19.75
- Vitamin D(mcg):77.4
- Vitamin alphatocopherol(mg): 23
- Vitamin B6(mg):30
- Thiamin B1(mg):7
- Riboflavin B2(mg):5.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):73
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):18
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):2
- Vitamine E alpha tocopherol(mg):23
- Vitamin K2 – Menaquinone 4 (mg):7
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):7
- Galactose(g):1
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.06
- Total sugar alcohol(g):0.039
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:6
- Saturated fats(g):0.011
- Poly unsaturated fats(mg):5
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):17.7
- Tryptophan(mg):16
- Threonine(mg):15
- Isoleucine(mg):12
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):230
- Tyrosine(mg):1 cup
- Valine(mg):thawed
- Arginine(mg):284
- Histidine(mg):1 package (10 oz)
- Alanine(mg):0
- Aspartic acid(mg):
- Glutamic acid(mg):0
- Glycine(mg):
- Proline(mg):0
- Serine(mg):
- Hydroxy proline(mg):0