Bologna Sandwich With Spread

How many calories in 100g of Bologna Sandwich With Spread

Calories

301cal

Fats

13.79g

Total Sugars

5.01g

Protein

10.47g

 
  • Carbohydrate(g):32.9
  • Net carbs(g):3.506
  • Sugars(g):5.01
  • Fiber(g):1.7
  • Cholesterol(mg):21
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):118
  • Iron, Fe(g):181
  • Potassium, K(mg):20
  • Magnesium(mg):9
  • Phosphorus(mg):0
  • Selenium(mcg):0.15
  • Fluoride(mcg):72
  • Molybdenum(mcg):54
  • Chlorine(mcg):18

Vitamins

  • Vitamin A(mcg):0.3
  • RAE(mcg):0.31
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):31.2
  • Vitamin D(mcg):40.58
  • Vitamin alphatocopherol(mg): 1
  • Vitamin B6(mg):0
  • Thiamin B1(mg):110
  • Riboflavin B2(mg):31.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):9
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):28
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):4601
  • Carotene alpha(mcg):0
  • Lycopene(mcg):1
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):1
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):115
  • Galactose(g):647
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.21
  • Total sugar alcohol(g):0.081

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):4.008
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):8.6
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):83
  • Tyrosine(mg):1 sandwich
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0