Bread Vegetable Toasted
How many calories in 100g of Bread Vegetable Toasted
Calories
285cal
Fats
3.5g
Total Sugars
4.73g
Protein
9.1g
- Carbohydrate(g):53.44
- Net carbs(g):2.823
- Sugars(g):4.73
- Fiber(g):2.2
- Cholesterol(mg):4
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):43
- Iron, Fe(g):193
- Potassium, K(mg):24
- Magnesium(mg):48
- Phosphorus(mg):0
- Selenium(mcg):0.09
- Fluoride(mcg):89
- Molybdenum(mcg):58
- Chlorine(mcg):30
Vitamins
- Vitamin A(mcg):4.8
- RAE(mcg):0.44
- Vitamin C(mcg):0
- Vitamin B12(mcg):51.24
- Vitamin D(mcg):31.74
- Vitamin alphatocopherol(mg): 58
- Vitamin B6(mg):321
- Thiamin B1(mg):129
- Riboflavin B2(mg):12.1
- Niacin B3(mg):0
- Pantothenic acid B5(mg):17
- Biotin B7(mcg):103
- Folate B9(mcg):466
- Folate DFE(mcg):0
- Folic acid(mcg):122
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):881
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):58
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):98
- Galactose(g):575
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.77
- Total sugar alcohol(g):0.154
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):1.242
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):4.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):40
- Tyrosine(mg):1 slice
- Valine(mg):4
- Arginine(mg):1 cubic inch
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0