Bread White With Whole Wheat Swirl

How many calories in 100g of Bread White With Whole Wheat Swirl

Calories

259cal

Fats

3.42g

Total Sugars

5g

Protein

10.65g

 
  • Carbohydrate(g):46.06
  • Net carbs(g):3.68
  • Sugars(g):5
  • Fiber(g):4.4
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):snack-size

Minerals

  • Calcium(mg):152
  • Iron, Fe(g):190
  • Potassium, K(mg):49
  • Magnesium(mg):0
  • Phosphorus(mg):0
  • Selenium(mcg):0.151
  • Fluoride(mcg):76
  • Molybdenum(mcg):43
  • Chlorine(mcg):34

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.38
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):41.66
  • Vitamin D(mcg):37.72
  • Vitamin alphatocopherol(mg): 153
  • Vitamin B6(mg):1
  • Thiamin B1(mg):106
  • Riboflavin B2(mg):20.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):66
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):609
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):153
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):155
  • Galactose(g):472
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.25
  • Total sugar alcohol(g):0.164

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.71
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):4
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):24
  • Tyrosine(mg):1 small or thin/very thin slice
  • Valine(mg):28
  • Arginine(mg):1 medium or regular slice
  • Histidine(mg):43
  • Alanine(mg):1 large or thick slice
  • Aspartic acid(mg):13
  • Glutamic acid(mg):1 slice
  • Glycine(mg):crust not eaten
  • Proline(mg):10
  • Serine(mg):1 slice
  • Hydroxy proline(mg):snack-size