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Cherimoya

How many calories in 100g of Cherimoya

• Carbohydrate(g):17.71
• Net carbs(g):-4.902
• Sugars(g):12.87
• Fiber(g):3
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):10
• Iron, Fe(g):287
• Potassium, K(mg):17
• Magnesium(mg):0
• Phosphorus(mg):0.093
• Selenium(mcg):0.257
• Fluoride(mcg):23
• Molybdenum(mcg):0
• Chlorine(mcg):23

Vitamins

• Vitamin A(mcg):12.6
• RAE(mcg):0.27
• Vitamin C(mcg):0
• Vitamin B12(mcg):14.71
• Vitamin D(mcg):79.39
• Vitamin alphatocopherol(mg): 159
• Vitamin B6(mg):2
• Thiamin B1(mg):23
• Riboflavin B2(mg):0
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):6
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):55
• Carotene alpha(mcg):159
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):31
• Vitamine E alpha tocopherol(mg):159
• Vitamin K2 – Menaquinone 4 (mg):42

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):26
• Galactose(g):7
• Soluble fiber(g):6.28
• Insoluble fiber(g):0
• Starch(g):0.16
• Total sugar alcohol(g):0.069

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0.66
• Fatty acids:21
• Saturated fats(g):0.233
• Poly unsaturated fats(mg):31
• Trans fatty acids(g):5.93

Amino acids

• Betaine(mg):0
• Tryptophan(mg):52
• Threonine(mg):157
• Isoleucine(mg):63
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):160
• Tyrosine(mg):1 cup
• Valine(mg):pieces
• Arginine(mg):235
• Histidine(mg):1 fruit without skin and seeds
• Alanine(mg):0
• Aspartic acid(mg):
• Glutamic acid(mg):0
• Glycine(mg):
• Proline(mg):0
• Serine(mg):
• Hydroxy proline(mg):0