Clif Z Bar

How many calories in 100g of Clif Z Bar

Calories

416cal

Fats

9.72g

Total Sugars

30.56g

Protein

5.55g

 
  • Carbohydrate(g):74.72
  • Net carbs(g):-3.207
  • Sugars(g):30.56
  • Fiber(g):8.3
  • Cholesterol(mg):0
  • Water(g):0.013
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):444
  • Iron, Fe(g):333
  • Potassium, K(mg):82
  • Magnesium(mg):0
  • Phosphorus(mg):1.748
  • Selenium(mcg):0.073
  • Fluoride(mcg):20
  • Molybdenum(mcg):16
  • Chlorine(mcg):4

Vitamins

  • Vitamin A(mcg):39.1
  • RAE(mcg):0.98
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):66.42
  • Vitamin D(mcg):7.74
  • Vitamin alphatocopherol(mg): 455
  • Vitamin B6(mg):4
  • Thiamin B1(mg):31
  • Riboflavin B2(mg):22.5
  • Niacin B3(mg):6.1
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):61
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2447
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):105
  • Vitamine E alpha tocopherol(mg):455
  • Vitamin K2 – Menaquinone 4 (mg):242

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):244
  • Galactose(g):375
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.15
  • Total sugar alcohol(g):0.187

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:107
  • Saturated fats(g):2.721
  • Poly unsaturated fats(mg):208
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):8.7
  • Tryptophan(mg):305
  • Threonine(mg):311
  • Isoleucine(mg):282
  • Leucine(mg):2
  • Lysine(mg):0
  • Methionine(mg):1
  • Cystine(mg):9
  • Phenylalanine(mg):0
  • Tyrosine(mg):
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):