Cracker Barrel Macaroni N Cheese Plate From Kids Menu

How many calories in 100g of Cracker Barrel Macaroni N Cheese Plate From Kids Menu

Calories

192cal

Fats

11.51g

Total Sugars

2.83g

Protein

6.46g

 
  • Carbohydrate(g):15.58
  • Net carbs(g):5.657
  • Sugars(g):2.83
  • Fiber(g):0.7
  • Cholesterol(mg):16
  • Water(g):0.227
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):146
  • Iron, Fe(g):125
  • Potassium, K(mg):17
  • Magnesium(mg):67
  • Phosphorus(mg):0.127
  • Selenium(mcg):0.054
  • Fluoride(mcg):31
  • Molybdenum(mcg):0
  • Chlorine(mcg):31

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.75
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):14.88
  • Vitamin D(mcg):64.8
  • Vitamin alphatocopherol(mg): 435
  • Vitamin B6(mg):22
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):65
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):37
  • Choline(mg):0
  • Retinol(mcg):6.4
  • Carotene(mcg):1.1
  • Carotene beta(mcg):2824
  • Carotene alpha(mcg):429
  • Lycopene(mcg):1
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):85
  • Vitamine E alpha tocopherol(mg):435
  • Vitamin K2 – Menaquinone 4 (mg):586

Carbs & Sugars

  • Sucrose(g):0.13
  • glucosedextrose(g):0
  • Fructose(g):11.7
  • Lactose(g):0
  • Maltose(g):202
  • Galactose(g):374
  • Soluble fiber(g):0
  • Insoluble fiber(g):2.7
  • Starch(g):0.83
  • Total sugar alcohol(g):0.06

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:181
  • Saturated fats(g):4.197
  • Poly unsaturated fats(mg):266
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):9.9
  • Tryptophan(mg):192
  • Threonine(mg):820
  • Isoleucine(mg):384
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):257
  • Tyrosine(mg):1 serving
  • Valine(mg):149
  • Arginine(mg):1 cup
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):