Crackers Saltines Whole Wheat (Includes Multi-Grain)
How many calories in 100g of Crackers Saltines Whole Wheat (Includes Multi-Grain)
Calories
398cal
Fats
10.71g
Total Sugars
0g
Protein
7.14g
- Carbohydrate(g):68.25
- Net carbs(g):4.247
- Sugars(g):0
- Fiber(g):6.7
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):0
- Iron, Fe(g):221
- Potassium, K(mg):70
- Magnesium(mg):0
- Phosphorus(mg):1.494
- Selenium(mcg):0.213
- Fluoride(mcg):82
- Molybdenum(mcg):52
- Chlorine(mcg):30
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):1.19
- Vitamin C(mcg):0
- Vitamin B12(mcg):61.55
- Vitamin D(mcg):9.85
- Vitamin alphatocopherol(mg): 789
- Vitamin B6(mg):1
- Thiamin B1(mg):119
- Riboflavin B2(mg):8.1
- Niacin B3(mg):12.5
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):80
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2793
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):789
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):196
- Galactose(g):1214
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.46
- Total sugar alcohol(g):0.266
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):18.3
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):14
- Tyrosine(mg):1 serving
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):