Crackers Wheat Reduced Fat

How many calories in 100g of Crackers Wheat Reduced Fat

Calories

444cal

Fats

13.37g

Total Sugars

15.01g

Protein

9.34g

 
  • Carbohydrate(g):71.52
  • Net carbs(g):7.416
  • Sugars(g):15.01
  • Fiber(g):3.4
  • Cholesterol(mg):0
  • Water(g):0.201
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):80
  • Iron, Fe(g):210
  • Potassium, K(mg):47
  • Magnesium(mg):0
  • Phosphorus(mg):2.127
  • Selenium(mcg):0.15
  • Fluoride(mcg):127
  • Molybdenum(mcg):100
  • Chlorine(mcg):26

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):1.18
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):68.12
  • Vitamin D(mcg):2.73
  • Vitamin alphatocopherol(mg): 857
  • Vitamin B6(mg):0
  • Thiamin B1(mg):197
  • Riboflavin B2(mg):29.5
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):86
  • Choline(mg):0
  • Retinol(mcg):0.5
  • Carotene(mcg):0
  • Carotene beta(mcg):3295
  • Carotene alpha(mcg):853
  • Lycopene(mcg):1
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):112
  • Vitamine E alpha tocopherol(mg):857
  • Vitamin K2 – Menaquinone 4 (mg):188

Carbs & Sugars

  • Sucrose(g):3.34
  • glucosedextrose(g):0
  • Fructose(g):50.92
  • Lactose(g):0
  • Maltose(g):258
  • Galactose(g):776
  • Soluble fiber(g):0.88
  • Insoluble fiber(g):0
  • Starch(g):1.74
  • Total sugar alcohol(g):0.223

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:9.24
  • Fatty acids:142
  • Saturated fats(g):2.112
  • Poly unsaturated fats(mg):168
  • Trans fatty acids(g):1.55

Amino acids

  • Betaine(mg):24.7
  • Tryptophan(mg):386
  • Threonine(mg):900
  • Isoleucine(mg):407
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):29
  • Tyrosine(mg):1 serving
  • Valine(mg):1.8
  • Arginine(mg):1 cracker
  • Histidine(mg):29
  • Alanine(mg):16 crackers
  • Aspartic acid(mg):wheat thins
  • Glutamic acid(mg):0
  • Glycine(mg):
  • Proline(mg):0
  • Serine(mg):
  • Hydroxy proline(mg):0