Crackers Wheat Reduced Fat
How many calories in 100g of Crackers Wheat Reduced Fat
Calories
444cal
Fats
13.37g
Total Sugars
15.01g
Protein
9.34g
- Carbohydrate(g):71.52
- Net carbs(g):7.416
- Sugars(g):15.01
- Fiber(g):3.4
- Cholesterol(mg):0
- Water(g):0.201
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):80
- Iron, Fe(g):210
- Potassium, K(mg):47
- Magnesium(mg):0
- Phosphorus(mg):2.127
- Selenium(mcg):0.15
- Fluoride(mcg):127
- Molybdenum(mcg):100
- Chlorine(mcg):26
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):1.18
- Vitamin C(mcg):0
- Vitamin B12(mcg):68.12
- Vitamin D(mcg):2.73
- Vitamin alphatocopherol(mg): 857
- Vitamin B6(mg):0
- Thiamin B1(mg):197
- Riboflavin B2(mg):29.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):86
- Choline(mg):0
- Retinol(mcg):0.5
- Carotene(mcg):0
- Carotene beta(mcg):3295
- Carotene alpha(mcg):853
- Lycopene(mcg):1
- Vitamin D2(mcg)0
- Vitamin D3(mcg):112
- Vitamine E alpha tocopherol(mg):857
- Vitamin K2 – Menaquinone 4 (mg):188
Carbs & Sugars
- Sucrose(g):3.34
- glucosedextrose(g):0
- Fructose(g):50.92
- Lactose(g):0
- Maltose(g):258
- Galactose(g):776
- Soluble fiber(g):0.88
- Insoluble fiber(g):0
- Starch(g):1.74
- Total sugar alcohol(g):0.223
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:9.24
- Fatty acids:142
- Saturated fats(g):2.112
- Poly unsaturated fats(mg):168
- Trans fatty acids(g):1.55
Amino acids
- Betaine(mg):24.7
- Tryptophan(mg):386
- Threonine(mg):900
- Isoleucine(mg):407
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):29
- Tyrosine(mg):1 serving
- Valine(mg):1.8
- Arginine(mg):1 cracker
- Histidine(mg):29
- Alanine(mg):16 crackers
- Aspartic acid(mg):wheat thins
- Glutamic acid(mg):0
- Glycine(mg):
- Proline(mg):0
- Serine(mg):
- Hydroxy proline(mg):0