Cream Light

How many calories in 100g of Cream Light

Calories

191cal

Fats

19.1g

Total Sugars

3.67g

Protein

2.96g

 
  • Carbohydrate(g):2.82
  • Net carbs(g):0.565
  • Sugars(g):3.67
  • Fiber(g):0
  • Cholesterol(mg):59
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):91
  • Iron, Fe(g):136
  • Potassium, K(mg):9
  • Magnesium(mg):181
  • Phosphorus(mg):0
  • Selenium(mcg):0.044
  • Fluoride(mcg):2
  • Molybdenum(mcg):0
  • Chlorine(mcg):2

Vitamins

  • Vitamin A(mcg):0.8
  • RAE(mcg):0.12
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):2.82
  • Vitamin D(mcg):74.51
  • Vitamin alphatocopherol(mg): 15
  • Vitamin B6(mg):37
  • Thiamin B1(mg):2
  • Riboflavin B2(mg):16.8
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):178
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):4525
  • Carotene alpha(mcg):0
  • Lycopene(mcg):5
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):15
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):92
  • Galactose(g):72
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.32
  • Total sugar alcohol(g):0.012

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):10.176
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.7
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):240
  • Tyrosine(mg):1 cup
  • Valine(mg):30
  • Arginine(mg):1 fl oz
  • Histidine(mg):11
  • Alanine(mg):1 individual container
  • Aspartic acid(mg):3
  • Glutamic acid(mg):guideline amount per fl oz of beverage
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0