Egg Bagel
How many calories in 100g of Egg Bagel
Calories
278cal
Fats
2.1g
Total Sugars
0g
Protein
10.6g
- Carbohydrate(g):53
- Net carbs(g):6.041
- Sugars(g):0
- Fiber(g):2.3
- Cholesterol(mg):24
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):13
- Iron, Fe(g):68
- Potassium, K(mg):25
- Magnesium(mg):33
- Phosphorus(mg):0.41
- Selenium(mcg):0.087
- Fluoride(mcg):88
- Molybdenum(mcg):66
- Chlorine(mcg):22
Vitamins
- Vitamin A(mcg):0.6
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):50.7
- Vitamin D(mcg):32.7
- Vitamin alphatocopherol(mg): 3
- Vitamin B6(mg):0
- Thiamin B1(mg):134
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):33
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):420
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)3
- Vitamin D3(mcg):125
- Vitamine E alpha tocopherol(mg):3
- Vitamin K2 – Menaquinone 4 (mg):261
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):84
- Galactose(g):505
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.77
- Total sugar alcohol(g):0.09
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:190
- Saturated fats(g):0.421
- Poly unsaturated fats(mg):308
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):370
- Threonine(mg):1189
- Isoleucine(mg):528
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28.4
- Tyrosine(mg):1 oz
- Valine(mg):26
- Arginine(mg):1 mini bagel (2-1/2 inch dia)
- Histidine(mg):69
- Alanine(mg):1 small bagel (3 inch dia)
- Aspartic acid(mg):105
- Glutamic acid(mg):1 medium bagel (3-1/2 inch to 4 inch dia)
- Glycine(mg):131
- Proline(mg):1 large bagel (4-1/2 inch dia)
- Serine(mg):0
- Hydroxy proline(mg):