Fish Halibut Cooked With Skin (Alaska Native)

How many calories in 100g of Fish Halibut Cooked With Skin (Alaska Native)

Calories

113cal

Fats

2.73g

Total Sugars

0g

Protein

22.13g

 
  • Carbohydrate(g):0
  • Net carbs(g):9.256
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):75
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):33
  • Iron, Fe(g):501
  • Potassium, K(mg):29
  • Magnesium(mg):48
  • Phosphorus(mg):0.011
  • Selenium(mcg):0.266
  • Fluoride(mcg):22
  • Molybdenum(mcg):0
  • Chlorine(mcg):22

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):1.05
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):72.82
  • Vitamin alphatocopherol(mg): 667
  • Vitamin B6(mg):0
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):48
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):842
  • Carotene alpha(mcg):9
  • Lycopene(mcg):243
  • Vitamin D2(mcg)363
  • Vitamin D3(mcg):335
  • Vitamine E alpha tocopherol(mg):667
  • Vitamin K2 – Menaquinone 4 (mg):1962

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):275
  • Galactose(g):86
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.75
  • Total sugar alcohol(g):0.041

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:861
  • Saturated fats(g):0.498
  • Poly unsaturated fats(mg):754
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1005
  • Threonine(mg):790
  • Isoleucine(mg):981
  • Leucine(mg):107
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):0
  • Tyrosine(mg):
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):