Home » Beverages » Fruit Smoothie With Whole Fruit And Dairy

Fruit Smoothie With Whole Fruit And Dairy

How many calories in 100g of Fruit Smoothie With Whole Fruit And Dairy

• Carbohydrate(g):11.65
• Net carbs(g):-1.474
• Sugars(g):8.28
• Fiber(g):1.2
• Cholesterol(mg):3
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):79
• Iron, Fe(g):174
• Potassium, K(mg):13
• Magnesium(mg):19
• Phosphorus(mg):0
• Selenium(mcg):0.085
• Fluoride(mcg):11
• Molybdenum(mcg):0
• Chlorine(mcg):11

Vitamins

• Vitamin A(mcg):8.9
• RAE(mcg):0.17
• Vitamin C(mcg):0
• Vitamin B12(mcg):10.45
• Vitamin D(mcg):84.25
• Vitamin alphatocopherol(mg): 38
• Vitamin B6(mg):14
• Thiamin B1(mg):11
• Riboflavin B2(mg):11.2
• Niacin B3(mg):0
• Pantothenic acid B5(mg):18
• Biotin B7(mcg):3
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):19
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):267
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):38
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):65
• Galactose(g):29
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.37
• Total sugar alcohol(g):0.034

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.585
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):3.4
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):27
• Tyrosine(mg):1 fl oz
• Valine(mg):216
• Arginine(mg):1 cup
• Histidine(mg):540
• Alanine(mg):1 small
• Aspartic acid(mg):864
• Glutamic acid(mg):1 medium
• Glycine(mg):1080
• Proline(mg):1 large
• Serine(mg):0
• Hydroxy proline(mg):0