Home » Baked Foods » Gordita/sope Shell Plain No Filling

Gordita/sope Shell Plain No Filling

How many calories in 100g of Gordita/sope Shell Plain No Filling

• Carbohydrate(g):36.65
• Net carbs(g):1.656
• Sugars(g):0.66
• Fiber(g):2.7
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):111
• Iron, Fe(g):112
• Potassium, K(mg):39
• Magnesium(mg):0
• Phosphorus(mg):0
• Selenium(mcg):0.171
• Fluoride(mcg):40
• Molybdenum(mcg):31
• Chlorine(mcg):9

Vitamins

• Vitamin A(mcg):0
• RAE(mcg):1.49
• Vitamin C(mcg):0
• Vitamin B12(mcg):33.95
• Vitamin D(mcg):41.12
• Vitamin alphatocopherol(mg): 604
• Vitamin B6(mg):1
• Thiamin B1(mg):62
• Riboflavin B2(mg):4.1
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):3
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):6502
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):604
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):120
• Galactose(g):330
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.77
• Total sugar alcohol(g):0.1

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):2.798
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):14
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):0
• Tyrosine(mg):0
• Valine(mg):100
• Arginine(mg):1 cup (pieces)
• Histidine(mg):0
• Alanine(mg):0
• Aspartic acid(mg):47
• Glutamic acid(mg):1 shell (3 – 4 dia)
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0