Grilled Cheese Sandwich Reduced Fat American Cheese On White Bread

How many calories in 100g of Grilled Cheese Sandwich Reduced Fat American Cheese On White Bread

Calories

302cal

Fats

15.59g

Total Sugars

5.84g

Protein

11.02g

 
  • Carbohydrate(g):29.45
  • Net carbs(g):10.366
  • Sugars(g):5.84
  • Fiber(g):1.4
  • Cholesterol(mg):35
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):269
  • Iron, Fe(g):188
  • Potassium, K(mg):24
  • Magnesium(mg):180
  • Phosphorus(mg):0
  • Selenium(mcg):0.254
  • Fluoride(mcg):55
  • Molybdenum(mcg):38
  • Chlorine(mcg):17

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):1.4
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):28.05
  • Vitamin D(mcg):40.56
  • Vitamin alphatocopherol(mg): 1
  • Vitamin B6(mg):70
  • Thiamin B1(mg):82
  • Riboflavin B2(mg):21.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):174
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):22
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):4261
  • Carotene alpha(mcg):0
  • Lycopene(mcg):1
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):1
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):353
  • Galactose(g):768
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.24
  • Total sugar alcohol(g):0.063

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):7.869
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):6.4
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):116
  • Tyrosine(mg):1 sandwich
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0