Hamburger 1 Small Patty With Condiments On White Bun

How many calories in 100g of Hamburger 1 Small Patty With Condiments On White Bun

Calories

211cal

Fats

9.93g

Total Sugars

3.76g

Protein

12.65g

 
  • Carbohydrate(g):17.15
  • Net carbs(g):4.629
  • Sugars(g):3.76
  • Fiber(g):0.9
  • Cholesterol(mg):34
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):0

Minerals

  • Calcium(mg):61
  • Iron, Fe(g):205
  • Potassium, K(mg):17
  • Magnesium(mg):9
  • Phosphorus(mg):0
  • Selenium(mcg):0.174
  • Fluoride(mcg):36
  • Molybdenum(mcg):16
  • Chlorine(mcg):20

Vitamins

  • Vitamin A(mcg):2.5
  • RAE(mcg):0.36
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):16.25
  • Vitamin D(mcg):58.76
  • Vitamin alphatocopherol(mg): 228
  • Vitamin B6(mg):86
  • Thiamin B1(mg):47
  • Riboflavin B2(mg):36.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):1
  • Biotin B7(mcg):13
  • Folate B9(mcg):914
  • Folate DFE(mcg):0
  • Folic acid(mcg):40
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):3723
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):228
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):108
  • Galactose(g):432
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):2.56
  • Total sugar alcohol(g):0.077

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):3.146
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):10
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):175
  • Tyrosine(mg):1 hamburger
  • Valine(mg):0
  • Arginine(mg):0
  • Histidine(mg):0
  • Alanine(mg):0
  • Aspartic acid(mg):0
  • Glutamic acid(mg):0
  • Glycine(mg):0
  • Proline(mg):0
  • Serine(mg):0
  • Hydroxy proline(mg):0