Loganberries (Frozen)
How many calories in 100g of Loganberries (Frozen)
Calories
55cal
Fats
0.31g
Total Sugars
7.7g
Protein
1.52g
- Carbohydrate(g):13.02
- Net carbs(g):-2.243
- Sugars(g):7.7
- Fiber(g):5.3
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):26
- Iron, Fe(g):145
- Potassium, K(mg):21
- Magnesium(mg):2
- Phosphorus(mg):1.247
- Selenium(mcg):0.065
- Fluoride(mcg):26
- Molybdenum(mcg):0
- Chlorine(mcg):26
Vitamins
- Vitamin A(mcg):15.3
- RAE(mcg):0.87
- Vitamin C(mcg):0
- Vitamin B12(mcg):7.72
- Vitamin D(mcg):84.61
- Vitamin alphatocopherol(mg): 59
- Vitamin B6(mg):21
- Thiamin B1(mg):26
- Riboflavin B2(mg):8.5
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):118
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):30
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):59
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):26
- Galactose(g):1
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.34
- Total sugar alcohol(g):0.117
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.011
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):7.8
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):147
- Tyrosine(mg):1 cup
- Valine(mg):unthawed
- Arginine(mg):0
- Histidine(mg):
- Alanine(mg):0
- Aspartic acid(mg):
- Glutamic acid(mg):0
- Glycine(mg):
- Proline(mg):0
- Serine(mg):
- Hydroxy proline(mg):0