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Mulberries

How many calories in 100g of Mulberries

• Carbohydrate(g):9.8
• Net carbs(g):-2.962
• Sugars(g):8.1
• Fiber(g):1.7
• Cholesterol(mg):0
• Water(g):0
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):39
• Iron, Fe(g):194
• Potassium, K(mg):18
• Magnesium(mg):1
• Phosphorus(mg):0
• Selenium(mcg):0.05
• Fluoride(mcg):6
• Molybdenum(mcg):0
• Chlorine(mcg):6

Vitamins

• Vitamin A(mcg):36.4
• RAE(mcg):0.87
• Vitamin C(mcg):0
• Vitamin B12(mcg):8.1
• Vitamin D(mcg):87.68
• Vitamin alphatocopherol(mg): 1
• Vitamin B6(mg):9
• Thiamin B1(mg):6
• Riboflavin B2(mg):12.3
• Niacin B3(mg):0
• Pantothenic acid B5(mg):0
• Biotin B7(mcg):12
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):136
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):41
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):1
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):38
• Galactose(g):10
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.12
• Total sugar alcohol(g):0.06

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):0.027
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):7.8
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):140
• Tyrosine(mg):1 cup
• Valine(mg):15
• Arginine(mg):10 fruit
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):