Noodle And Potato Soup Puerto Rican Style
How many calories in 100g of Noodle And Potato Soup Puerto Rican Style
Calories
29cal
Fats
0.12g
Total Sugars
1.17g
Protein
0.86g
- Carbohydrate(g):6.48
- Net carbs(g):-2.148
- Sugars(g):1.17
- Fiber(g):0.8
- Cholesterol(mg):1
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):12
- Iron, Fe(g):140
- Potassium, K(mg):9
- Magnesium(mg):48
- Phosphorus(mg):0
- Selenium(mcg):0.079
- Fluoride(mcg):10
- Molybdenum(mcg):2
- Chlorine(mcg):9
Vitamins
- Vitamin A(mcg):7.6
- RAE(mcg):0.19
- Vitamin C(mcg):0
- Vitamin B12(mcg):5.68
- Vitamin D(mcg):91.66
- Vitamin alphatocopherol(mg): 3
- Vitamin B6(mg):360
- Thiamin B1(mg):12
- Riboflavin B2(mg):6.1
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):417
- Folate B9(mcg):111
- Folate DFE(mcg):0
- Folic acid(mcg):175
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):25
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):3
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):21
- Galactose(g):180
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.16
- Total sugar alcohol(g):0.063
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.034
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):11
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):245
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):0
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0