Pancakes Buttermilk Prepared From Recipe
How many calories in 100g of Pancakes Buttermilk Prepared From Recipe
Calories
227cal
Fats
9.3g
Total Sugars
0g
Protein
6.8g
- Carbohydrate(g):28.7
- Net carbs(g):2.98
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):58
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):157
- Iron, Fe(g):145
- Potassium, K(mg):15
- Magnesium(mg):30
- Phosphorus(mg):0.203
- Selenium(mcg):0.045
- Fluoride(mcg):38
- Molybdenum(mcg):25
- Chlorine(mcg):13
Vitamins
- Vitamin A(mcg):0.4
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):28.7
- Vitamin D(mcg):52.5
- Vitamin alphatocopherol(mg): 5
- Vitamin B6(mg):0
- Thiamin B1(mg):56
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):29
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2361
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)5
- Vitamin D3(mcg):82
- Vitamine E alpha tocopherol(mg):5
- Vitamin K2 – Menaquinone 4 (mg):349
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):139
- Galactose(g):522
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.62
- Total sugar alcohol(g):0.052
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:154
- Saturated fats(g):1.832
- Poly unsaturated fats(mg):248
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):206
- Threonine(mg):611
- Isoleucine(mg):379
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28.4
- Tyrosine(mg):1 oz
- Valine(mg):38
- Arginine(mg):1 pancake (4 inch dia)
- Histidine(mg):77
- Alanine(mg):1 pancake (6 inch dia)
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):