Pancakes Buttermilk Prepared From Recipe

How many calories in 100g of Pancakes Buttermilk Prepared From Recipe

Calories

227cal

Fats

9.3g

Total Sugars

0g

Protein

6.8g

 
  • Carbohydrate(g):28.7
  • Net carbs(g):2.98
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):58
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):157
  • Iron, Fe(g):145
  • Potassium, K(mg):15
  • Magnesium(mg):30
  • Phosphorus(mg):0.203
  • Selenium(mcg):0.045
  • Fluoride(mcg):38
  • Molybdenum(mcg):25
  • Chlorine(mcg):13

Vitamins

  • Vitamin A(mcg):0.4
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):28.7
  • Vitamin D(mcg):52.5
  • Vitamin alphatocopherol(mg): 5
  • Vitamin B6(mg):0
  • Thiamin B1(mg):56
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):29
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2361
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)5
  • Vitamin D3(mcg):82
  • Vitamine E alpha tocopherol(mg):5
  • Vitamin K2 – Menaquinone 4 (mg):349

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):139
  • Galactose(g):522
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.62
  • Total sugar alcohol(g):0.052

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:154
  • Saturated fats(g):1.832
  • Poly unsaturated fats(mg):248
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):206
  • Threonine(mg):611
  • Isoleucine(mg):379
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):28.4
  • Tyrosine(mg):1 oz
  • Valine(mg):38
  • Arginine(mg):1 pancake (4 inch dia)
  • Histidine(mg):77
  • Alanine(mg):1 pancake (6 inch dia)
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):