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Pancakes Whole Grain From Frozen

How many calories in 100g of Pancakes Whole Grain From Frozen

• Carbohydrate(g):38.55
• Net carbs(g):7.107
• Sugars(g):8.08
• Fiber(g):2.3
• Cholesterol(mg):17
• Water(g):0
• Caffeine(mg):0
• Alcohol(g):0

Minerals

• Calcium(mg):78
• Iron, Fe(g):123
• Potassium, K(mg):32
• Magnesium(mg):417
• Phosphorus(mg):0
• Selenium(mcg):0.543
• Fluoride(mcg):61
• Molybdenum(mcg):47
• Chlorine(mcg):14

Vitamins

• Vitamin A(mcg):0.2
• RAE(mcg):0.65
• Vitamin C(mcg):0
• Vitamin B12(mcg):36.25
• Vitamin D(mcg):47.22
• Vitamin alphatocopherol(mg): 186
• Vitamin B6(mg):1
• Thiamin B1(mg):93
• Riboflavin B2(mg):16.4
• Niacin B3(mg):0
• Pantothenic acid B5(mg):417
• Biotin B7(mcg):0
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):61
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):1526
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):186
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):0
• Lactose(g):0
• Maltose(g):239
• Galactose(g):447
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):0.61
• Total sugar alcohol(g):0.1

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):1.146
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):6.4
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):0
• Cystine(mg):0
• Phenylalanine(mg):10
• Tyrosine(mg):1 miniature/bite size pancake
• Valine(mg):40
• Arginine(mg):1 pancake
• Histidine(mg):80
• Alanine(mg):1 pouch
• Aspartic acid(mg):0
• Glutamic acid(mg):0
• Glycine(mg):0
• Proline(mg):0
• Serine(mg):0
• Hydroxy proline(mg):0