Pepperoni And Salami Submarine Sandwich With Lettuce Tomato And Spread
How many calories in 100g of Pepperoni And Salami Submarine Sandwich With Lettuce Tomato And Spread
Calories
225cal
Fats
12.82g
Total Sugars
3.65g
Protein
7.46g
- Carbohydrate(g):19.49
- Net carbs(g):1.73
- Sugars(g):3.65
- Fiber(g):1.1
- Cholesterol(mg):19
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):59
- Iron, Fe(g):170
- Potassium, K(mg):16
- Magnesium(mg):11
- Phosphorus(mg):0
- Selenium(mcg):0.13
- Fluoride(mcg):40
- Molybdenum(mcg):18
- Chlorine(mcg):22
Vitamins
- Vitamin A(mcg):6.9
- RAE(mcg):0.54
- Vitamin C(mcg):0
- Vitamin B12(mcg):18.39
- Vitamin D(mcg):58.44
- Vitamin alphatocopherol(mg): 3
- Vitamin B6(mg):109
- Thiamin B1(mg):53
- Riboflavin B2(mg):22.8
- Niacin B3(mg):0
- Pantothenic acid B5(mg):1
- Biotin B7(mcg):17
- Folate B9(mcg):389
- Folate DFE(mcg):0
- Folic acid(mcg):64
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):4224
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)1
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):3
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):77
- Galactose(g):511
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.81
- Total sugar alcohol(g):0.098
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):3.487
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):18.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):240
- Tyrosine(mg):1 submarine
- Valine(mg):240
- Arginine(mg):1 subway sub (6 long)
- Histidine(mg):480
- Alanine(mg):1 subway sub (footlong)
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0