Potato French Fries Nfs
How many calories in 100g of Potato French Fries Nfs
Calories
224cal
Fats
14.07g
Total Sugars
0.34g
Protein
2.5g
- Carbohydrate(g):23.23
- Net carbs(g):-5.752
- Sugars(g):0.34
- Fiber(g):1.8
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):11
- Iron, Fe(g):435
- Potassium, K(mg):22
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.237
- Fluoride(mcg):21
- Molybdenum(mcg):0
- Chlorine(mcg):21
Vitamins
- Vitamin A(mcg):7.8
- RAE(mcg):1.42
- Vitamin C(mcg):0
- Vitamin B12(mcg):21.43
- Vitamin D(mcg):58.58
- Vitamin alphatocopherol(mg): 675
- Vitamin B6(mg):3
- Thiamin B1(mg):21
- Riboflavin B2(mg):21.6
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):15
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):5511
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):675
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):79
- Galactose(g):295
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.32
- Total sugar alcohol(g):0.095
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):2.014
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):17.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):2
- Tyrosine(mg):1 shoestring
- Valine(mg):5
- Arginine(mg):1 straight cut
- Histidine(mg):9
- Alanine(mg):1 wedge
- Aspartic acid(mg):5
- Glutamic acid(mg):1 crinkle cut
- Glycine(mg):60
- Proline(mg):1 cup
- Serine(mg):0
- Hydroxy proline(mg):0