Prune Dried Cooked Ns As To Sweetened Or Unsweetened; Sweetened Ns As To Type Of Sweetener

How many calories in 100g of Prune Dried Cooked Ns As To Sweetened Or Unsweetened; Sweetened Ns As To Type Of Sweetener

Calories

137cal

Fats

0.14g

Total Sugars

33g

Protein

0.86g

 
  • Carbohydrate(g):35.78
  • Net carbs(g):-5.277
  • Sugars(g):33
  • Fiber(g):2.8
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):0
  • Alcohol(g):with pits

Minerals

  • Calcium(mg):17
  • Iron, Fe(g):287
  • Potassium, K(mg):16
  • Magnesium(mg):15
  • Phosphorus(mg):0
  • Selenium(mcg):0.195
  • Fluoride(mcg):0
  • Molybdenum(mcg):0
  • Chlorine(mcg):0

Vitamins

  • Vitamin A(mcg):2.6
  • RAE(mcg):0.17
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):32.98
  • Vitamin D(mcg):62.26
  • Vitamin alphatocopherol(mg): 0
  • Vitamin B6(mg):154
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):3.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):22
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):58
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):71
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):0
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):27
  • Galactose(g):1
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.17
  • Total sugar alcohol(g):0.111

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.009
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):23.3
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):10
  • Tyrosine(mg):1 prune
  • Valine(mg):212
  • Arginine(mg):1 cup
  • Histidine(mg):with pits
  • Alanine(mg):yields
  • Aspartic acid(mg):248
  • Glutamic acid(mg):1 cup
  • Glycine(mg):pitted
  • Proline(mg):24
  • Serine(mg):1 oz
  • Hydroxy proline(mg):with pits