Prune Dried Cooked Ns As To Sweetened Or Unsweetened; Sweetened Ns As To Type Of Sweetener
How many calories in 100g of Prune Dried Cooked Ns As To Sweetened Or Unsweetened; Sweetened Ns As To Type Of Sweetener
Calories
137cal
Fats
0.14g
Total Sugars
33g
Protein
0.86g
- Carbohydrate(g):35.78
- Net carbs(g):-5.277
- Sugars(g):33
- Fiber(g):2.8
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):with pits
Minerals
- Calcium(mg):17
- Iron, Fe(g):287
- Potassium, K(mg):16
- Magnesium(mg):15
- Phosphorus(mg):0
- Selenium(mcg):0.195
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):2.6
- RAE(mcg):0.17
- Vitamin C(mcg):0
- Vitamin B12(mcg):32.98
- Vitamin D(mcg):62.26
- Vitamin alphatocopherol(mg): 0
- Vitamin B6(mg):154
- Thiamin B1(mg):0
- Riboflavin B2(mg):3.9
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):22
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):58
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):71
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):0
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):27
- Galactose(g):1
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.17
- Total sugar alcohol(g):0.111
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.009
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):23.3
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):10
- Tyrosine(mg):1 prune
- Valine(mg):212
- Arginine(mg):1 cup
- Histidine(mg):with pits
- Alanine(mg):yields
- Aspartic acid(mg):248
- Glutamic acid(mg):1 cup
- Glycine(mg):pitted
- Proline(mg):24
- Serine(mg):1 oz
- Hydroxy proline(mg):with pits