Restaurant Latino Arroz Con Frijoles Negros (Rice And Black Beans)
How many calories in 100g of Restaurant Latino Arroz Con Frijoles Negros (Rice And Black Beans)
Calories
151cal
Fats
3.85g
Total Sugars
0.86g
Protein
4.64g
- Carbohydrate(g):24.4
- Net carbs(g):-0.399
- Sugars(g):0.86
- Fiber(g):3.4
- Cholesterol(mg):0
- Water(g):0.047
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):37
- Iron, Fe(g):224
- Potassium, K(mg):26
- Magnesium(mg):0
- Phosphorus(mg):0.443
- Selenium(mcg):0.062
- Fluoride(mcg):0
- Molybdenum(mcg):0
- Chlorine(mcg):0
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.47
- Vitamin C(mcg):0
- Vitamin B12(mcg):21
- Vitamin D(mcg):65.47
- Vitamin alphatocopherol(mg): 239
- Vitamin B6(mg):0
- Thiamin B1(mg):0
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):889
- Carotene alpha(mcg):239
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):58
- Vitamine E alpha tocopherol(mg):239
- Vitamin K2 – Menaquinone 4 (mg):255
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):18.57
- Lactose(g):0
- Maltose(g):87
- Galactose(g):420
- Soluble fiber(g):0.46
- Insoluble fiber(g):0
- Starch(g):0.74
- Total sugar alcohol(g):0.161
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:69
- Saturated fats(g):0.729
- Poly unsaturated fats(mg):149
- Trans fatty acids(g):0.4
Amino acids
- Betaine(mg):10.3
- Tryptophan(mg):180
- Threonine(mg):164
- Isoleucine(mg):260
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):461
- Tyrosine(mg):1 serving
- Valine(mg):146
- Arginine(mg):1 cup
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):