Restaurant Latino Arroz Con Frijoles Negros (Rice And Black Beans)

How many calories in 100g of Restaurant Latino Arroz Con Frijoles Negros (Rice And Black Beans)

Calories

151cal

Fats

3.85g

Total Sugars

0.86g

Protein

4.64g

 
  • Carbohydrate(g):24.4
  • Net carbs(g):-0.399
  • Sugars(g):0.86
  • Fiber(g):3.4
  • Cholesterol(mg):0
  • Water(g):0.047
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):37
  • Iron, Fe(g):224
  • Potassium, K(mg):26
  • Magnesium(mg):0
  • Phosphorus(mg):0.443
  • Selenium(mcg):0.062
  • Fluoride(mcg):0
  • Molybdenum(mcg):0
  • Chlorine(mcg):0

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.47
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):21
  • Vitamin D(mcg):65.47
  • Vitamin alphatocopherol(mg): 239
  • Vitamin B6(mg):0
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):889
  • Carotene alpha(mcg):239
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):58
  • Vitamine E alpha tocopherol(mg):239
  • Vitamin K2 – Menaquinone 4 (mg):255

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):18.57
  • Lactose(g):0
  • Maltose(g):87
  • Galactose(g):420
  • Soluble fiber(g):0.46
  • Insoluble fiber(g):0
  • Starch(g):0.74
  • Total sugar alcohol(g):0.161

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:69
  • Saturated fats(g):0.729
  • Poly unsaturated fats(mg):149
  • Trans fatty acids(g):0.4

Amino acids

  • Betaine(mg):10.3
  • Tryptophan(mg):180
  • Threonine(mg):164
  • Isoleucine(mg):260
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):461
  • Tyrosine(mg):1 serving
  • Valine(mg):146
  • Arginine(mg):1 cup
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):