Rose Hips

How many calories in 100g of Rose Hips

Calories

162cal

Fats

0.34g

Total Sugars

2.58g

Protein

1.6g

 
  • Carbohydrate(g):38.22
  • Net carbs(g):-10.023
  • Sugars(g):2.58
  • Fiber(g):24.1
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):169
  • Iron, Fe(g):429
  • Potassium, K(mg):69
  • Magnesium(mg):217
  • Phosphorus(mg):1.02
  • Selenium(mcg):0.076
  • Fluoride(mcg):3
  • Molybdenum(mcg):0
  • Chlorine(mcg):3

Vitamins

  • Vitamin A(mcg):426
  • RAE(mcg):5.84
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):14.12
  • Vitamin D(mcg):58.66
  • Vitamin alphatocopherol(mg): 0
  • Vitamin B6(mg):2350
  • Thiamin B1(mg):0
  • Riboflavin B2(mg):12
  • Niacin B3(mg):2.9
  • Pantothenic acid B5(mg):0
  • Biotin B7(mcg):31
  • Folate B9(mcg):6800
  • Folate DFE(mcg):0
  • Folic acid(mcg):2001
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):0
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):0
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):61
  • Galactose(g):4
  • Soluble fiber(g):1.16
  • Insoluble fiber(g):0
  • Starch(g):0.25
  • Total sugar alcohol(g):0.113

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0.07
  • Fatty acids:0
  • Saturated fats(g):0
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):1.34

Amino acids

  • Betaine(mg):25.9
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):127
  • Tyrosine(mg):1 cup
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):