Rose Hips
How many calories in 100g of Rose Hips
Calories
162cal
Fats
0.34g
Total Sugars
2.58g
Protein
1.6g
- Carbohydrate(g):38.22
- Net carbs(g):-10.023
- Sugars(g):2.58
- Fiber(g):24.1
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):169
- Iron, Fe(g):429
- Potassium, K(mg):69
- Magnesium(mg):217
- Phosphorus(mg):1.02
- Selenium(mcg):0.076
- Fluoride(mcg):3
- Molybdenum(mcg):0
- Chlorine(mcg):3
Vitamins
- Vitamin A(mcg):426
- RAE(mcg):5.84
- Vitamin C(mcg):0
- Vitamin B12(mcg):14.12
- Vitamin D(mcg):58.66
- Vitamin alphatocopherol(mg): 0
- Vitamin B6(mg):2350
- Thiamin B1(mg):0
- Riboflavin B2(mg):12
- Niacin B3(mg):2.9
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):31
- Folate B9(mcg):6800
- Folate DFE(mcg):0
- Folic acid(mcg):2001
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):0
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):0
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):61
- Galactose(g):4
- Soluble fiber(g):1.16
- Insoluble fiber(g):0
- Starch(g):0.25
- Total sugar alcohol(g):0.113
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0.07
- Fatty acids:0
- Saturated fats(g):0
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):1.34
Amino acids
- Betaine(mg):25.9
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):127
- Tyrosine(mg):1 cup
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):