Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut

How many calories in 100g of Snacks Granola Bar General Mills Nature Valley Sweet&salty Nut Peanut

Calories

487cal

Fats

22.86g

Total Sugars

33.14g

Protein

9.14g

 
  • Carbohydrate(g):61.14
  • Net carbs(g):2.89
  • Sugars(g):33.14
  • Fiber(g):2.9
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):57
  • Iron, Fe(g):390
  • Potassium, K(mg):102
  • Magnesium(mg):142
  • Phosphorus(mg):1.157
  • Selenium(mcg):0.32
  • Fluoride(mcg):55
  • Molybdenum(mcg):33
  • Chlorine(mcg):21

Vitamins

  • Vitamin A(mcg):0.3
  • RAE(mcg):6.89
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):58.24
  • Vitamin D(mcg):3.7
  • Vitamin alphatocopherol(mg): 589
  • Vitamin B6(mg):0
  • Thiamin B1(mg):78
  • Riboflavin B2(mg):49.1
  • Niacin B3(mg):2.8
  • Pantothenic acid B5(mg):142
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):9
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):9083
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):106
  • Vitamine E alpha tocopherol(mg):589
  • Vitamin K2 – Menaquinone 4 (mg):397

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):272
  • Galactose(g):414
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):1.77
  • Total sugar alcohol(g):0.339

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:131
  • Saturated fats(g):6.857
  • Poly unsaturated fats(mg):277
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):11.7
  • Tryptophan(mg):488
  • Threonine(mg):525
  • Isoleucine(mg):447
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):35
  • Tyrosine(mg):1 bar
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):