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Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors

How many calories in 100g of Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors

• Carbohydrate(g):59.58
• Net carbs(g):4.258
• Sugars(g):27.3
• Fiber(g):5.9
• Cholesterol(mg):0
• Water(g):0.001
• Caffeine(mg):
• Alcohol(g):

Minerals

• Calcium(mg):434
• Iron, Fe(g):300
• Potassium, K(mg):86
• Magnesium(mg):50
• Phosphorus(mg):1.108
• Selenium(mcg):1.073
• Fluoride(mcg):215
• Molybdenum(mcg):70
• Chlorine(mcg):144

Vitamins

• Vitamin A(mcg):19.3
• RAE(mcg):10.27
• Vitamin C(mcg):0
• Vitamin B12(mcg):53.68
• Vitamin D(mcg):9.43
• Vitamin alphatocopherol(mg): 45
• Vitamin B6(mg):7
• Thiamin B1(mg):264
• Riboflavin B2(mg):43.8
• Niacin B3(mg):0
• Pantothenic acid B5(mg):50
• Biotin B7(mcg):3
• Folate B9(mcg):0
• Folate DFE(mcg):0
• Folic acid(mcg):64
• Choline(mg):0
• Retinol(mcg):0
• Carotene(mcg):0
• Carotene beta(mcg):2498
• Carotene alpha(mcg):0
• Lycopene(mcg):0
• Vitamin D2(mcg)0
• Vitamin D3(mcg):0
• Vitamine E alpha tocopherol(mg):45
• Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

• Sucrose(g):0
• glucosedextrose(g):0
• Fructose(g):6.64
• Lactose(g):0
• Maltose(g):263
• Galactose(g):486
• Soluble fiber(g):0
• Insoluble fiber(g):0
• Starch(g):4.83
• Total sugar alcohol(g):0.79

FATS

• Omega 3(mg):0
• Omega 6(mg):0
• Pral score:0
• Fatty acids:0
• Saturated fats(g):4.687
• Poly unsaturated fats(mg):0
• Trans fatty acids(g):0

Amino acids

• Betaine(mg):1.7
• Tryptophan(mg):0
• Threonine(mg):0
• Isoleucine(mg):0
• Leucine(mg):0
• Lysine(mg):0
• Methionine(mg):11
• Cystine(mg):106
• Phenylalanine(mg):47
• Tyrosine(mg):1 bar
• Valine(mg):0
• Arginine(mg):
• Histidine(mg):0
• Alanine(mg):
• Aspartic acid(mg):0
• Glutamic acid(mg):
• Glycine(mg):0
• Proline(mg):
• Serine(mg):0
• Hydroxy proline(mg):