Waffle Cinnamon

How many calories in 100g of Waffle Cinnamon

Calories

368cal

Fats

18.55g

Total Sugars

8.41g

Protein

8.68g

 
  • Carbohydrate(g):41.66
  • Net carbs(g):10.332
  • Sugars(g):8.41
  • Fiber(g):2.7
  • Cholesterol(mg):70
  • Water(g):0
  • Caffeine(mg):1 surface inch
  • Alcohol(g):1 surface inch

Minerals

  • Calcium(mg):242
  • Iron, Fe(g):197
  • Potassium, K(mg):23
  • Magnesium(mg):82
  • Phosphorus(mg):0
  • Selenium(mcg):0.174
  • Fluoride(mcg):53
  • Molybdenum(mcg):41
  • Chlorine(mcg):12

Vitamins

  • Vitamin A(mcg):0.1
  • RAE(mcg):2.18
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):38.96
  • Vitamin D(mcg):27.85
  • Vitamin alphatocopherol(mg): 11
  • Vitamin B6(mg):15
  • Thiamin B1(mg):82
  • Riboflavin B2(mg):52.1
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):81
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):116
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):7014
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)10
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):11
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):378
  • Galactose(g):764
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.86
  • Total sugar alcohol(g):0.075

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):4.265
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):16.9
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):10
  • Tyrosine(mg):1 miniature/bite size waffle
  • Valine(mg):40
  • Arginine(mg):1 small waffle
  • Histidine(mg):75
  • Alanine(mg):1 medium waffle
  • Aspartic acid(mg):125
  • Glutamic acid(mg):1 large waffle
  • Glycine(mg):135
  • Proline(mg):1 thick / belgian waffle
  • Serine(mg):3
  • Hydroxy proline(mg):1 surface inch