Waffles Chocolate Chip Frozen Ready-To-Heat
How many calories in 100g of Waffles Chocolate Chip Frozen Ready-To-Heat
Calories
297cal
Fats
10.1g
Total Sugars
13.1g
Protein
5.8g
- Carbohydrate(g):45.68
- Net carbs(g):6.283
- Sugars(g):13.1
- Fiber(g):1.5
- Cholesterol(mg):21
- Water(g):0.2
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):357
- Iron, Fe(g):74
- Potassium, K(mg):16
- Magnesium(mg):429
- Phosphorus(mg):0.393
- Selenium(mcg):0.57
- Fluoride(mcg):75
- Molybdenum(mcg):59
- Chlorine(mcg):16
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):44.18
- Vitamin D(mcg):35.62
- Vitamin alphatocopherol(mg): 2
- Vitamin B6(mg):0
- Thiamin B1(mg):117
- Riboflavin B2(mg):15.9
- Niacin B3(mg):0
- Pantothenic acid B5(mg):429
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):22
- Choline(mg):2
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):2564
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)2
- Vitamin D3(mcg):61
- Vitamine E alpha tocopherol(mg):2
- Vitamin K2 – Menaquinone 4 (mg):158
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):272
- Galactose(g):529
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.4
- Total sugar alcohol(g):0.221
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:85
- Saturated fats(g):3.567
- Poly unsaturated fats(mg):156
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):9.3
- Tryptophan(mg):178
- Threonine(mg):450
- Isoleucine(mg):248
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):10
- Cystine(mg):89
- Phenylalanine(mg):70
- Tyrosine(mg):2 waffles
- Valine(mg):0
- Arginine(mg):
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):