Waffles Chocolate Chip Frozen Ready-To-Heat

How many calories in 100g of Waffles Chocolate Chip Frozen Ready-To-Heat

Calories

297cal

Fats

10.1g

Total Sugars

13.1g

Protein

5.8g

 
  • Carbohydrate(g):45.68
  • Net carbs(g):6.283
  • Sugars(g):13.1
  • Fiber(g):1.5
  • Cholesterol(mg):21
  • Water(g):0.2
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):357
  • Iron, Fe(g):74
  • Potassium, K(mg):16
  • Magnesium(mg):429
  • Phosphorus(mg):0.393
  • Selenium(mcg):0.57
  • Fluoride(mcg):75
  • Molybdenum(mcg):59
  • Chlorine(mcg):16

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):44.18
  • Vitamin D(mcg):35.62
  • Vitamin alphatocopherol(mg): 2
  • Vitamin B6(mg):0
  • Thiamin B1(mg):117
  • Riboflavin B2(mg):15.9
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):429
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):22
  • Choline(mg):2
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2564
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)2
  • Vitamin D3(mcg):61
  • Vitamine E alpha tocopherol(mg):2
  • Vitamin K2 – Menaquinone 4 (mg):158

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):272
  • Galactose(g):529
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.4
  • Total sugar alcohol(g):0.221

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:85
  • Saturated fats(g):3.567
  • Poly unsaturated fats(mg):156
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):9.3
  • Tryptophan(mg):178
  • Threonine(mg):450
  • Isoleucine(mg):248
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):10
  • Cystine(mg):89
  • Phenylalanine(mg):70
  • Tyrosine(mg):2 waffles
  • Valine(mg):0
  • Arginine(mg):
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):