Parsnips Cooked Made With Oil
How many calories in 100g of Parsnips Cooked Made With Oil
Calories
93cal
Fats
3.1g
Total Sugars
4.64g
Protein
1.27g
- Carbohydrate(g):16.43
- Net carbs(g):-5.573
- Sugars(g):4.64
- Fiber(g):3.5
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):1 cup
- Alcohol(g):1 large (9 long)
Minerals
- Calcium(mg):36
- Iron, Fe(g):354
- Potassium, K(mg):28
- Magnesium(mg):0
- Phosphorus(mg):0
- Selenium(mcg):0.09
- Fluoride(mcg):56
- Molybdenum(mcg):0
- Chlorine(mcg):56
Vitamins
- Vitamin A(mcg):12.6
- RAE(mcg):1.3
- Vitamin C(mcg):0
- Vitamin B12(mcg):12.93
- Vitamin D(mcg):77.49
- Vitamin alphatocopherol(mg): 145
- Vitamin B6(mg):0
- Thiamin B1(mg):56
- Riboflavin B2(mg):26.1
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):1286
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):145
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):67
- Galactose(g):250
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.25
- Total sugar alcohol(g):0.133
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.433
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):4.3
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):161
- Tyrosine(mg):1 cup
- Valine(mg):pieces
- Arginine(mg):215
- Histidine(mg):1 cup
- Alanine(mg):mashed
- Aspartic acid(mg):36
- Glutamic acid(mg):1 small (6 long)
- Glycine(mg):101
- Proline(mg):1 medium
- Serine(mg):165
- Hydroxy proline(mg):1 large (9 long)