Peppers Green Cooked Made With Margarine

How many calories in 100g of Peppers Green Cooked Made With Margarine

Calories

45cal

Fats

2.2g

Total Sugars

3.06g

Protein

0.89g

 
  • Carbohydrate(g):6.46
  • Net carbs(g):-2.667
  • Sugars(g):3.06
  • Fiber(g):1.2
  • Cholesterol(mg):0
  • Water(g):0
  • Caffeine(mg):3 dia)
  • Alcohol(g):163

Minerals

  • Calcium(mg):10
  • Iron, Fe(g):160
  • Potassium, K(mg):10
  • Magnesium(mg):50
  • Phosphorus(mg):0
  • Selenium(mcg):0.35
  • Fluoride(mcg):15
  • Molybdenum(mcg):0
  • Chlorine(mcg):15

Vitamins

  • Vitamin A(mcg):71.4
  • RAE(mcg):1.19
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):5.26
  • Vitamin D(mcg):89.4
  • Vitamin alphatocopherol(mg): 101
  • Vitamin B6(mg):274
  • Thiamin B1(mg):15
  • Riboflavin B2(mg):7.4
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):26
  • Biotin B7(mcg):25
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):413
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):664
  • Carotene alpha(mcg):0
  • Lycopene(mcg):0
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):101
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):18
  • Galactose(g):298
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.12
  • Total sugar alcohol(g):0.063

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):0.435
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):12.8
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):6
  • Tyrosine(mg):1 piece
  • Valine(mg):55
  • Arginine(mg):10 strips
  • Histidine(mg):16
  • Alanine(mg):1 cherry pepper
  • Aspartic acid(mg):74
  • Glutamic acid(mg):1 small pepper
  • Glycine(mg):118
  • Proline(mg):1 medium pepper (2-3/4 long
  • Serine(mg):2-1/2 dia)
  • Hydroxy proline(mg):163