Potatoes Frozen French Fried Par Fried Cottage-Cut Prepared Heated In Oven With Salt
How many calories in 100g of Potatoes Frozen French Fried Par Fried Cottage-Cut Prepared Heated In Oven With Salt
Calories
218cal
Fats
8.2g
Total Sugars
0g
Protein
3.44g
- Carbohydrate(g):34.03
- Net carbs(g):-6.746
- Sugars(g):0
- Fiber(g):3.2
- Cholesterol(mg):0
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):10
- Iron, Fe(g):480
- Potassium, K(mg):22
- Magnesium(mg):0
- Phosphorus(mg):0.304
- Selenium(mcg):0.243
- Fluoride(mcg):17
- Molybdenum(mcg):0
- Chlorine(mcg):17
Vitamins
- Vitamin A(mcg):9.5
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):30.83
- Vitamin D(mcg):52.9
- Vitamin alphatocopherol(mg): 0
- Vitamin B6(mg):0
- Thiamin B1(mg):17
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):3328
- Carotene alpha(mcg):0
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):46
- Vitamine E alpha tocopherol(mg):0
- Vitamin K2 – Menaquinone 4 (mg):183
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):65
- Galactose(g):281
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.41
- Total sugar alcohol(g):0.2
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:39
- Saturated fats(g):3.894
- Poly unsaturated fats(mg):86
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):124
- Threonine(mg):111
- Isoleucine(mg):124
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):50
- Tyrosine(mg):10 strips
- Valine(mg):198
- Arginine(mg):1 package (9 oz) yields
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):