Hummus (Commercial)
How many calories in 100g of Hummus (Commercial)
Calories
237cal
Fats
17.82g
Total Sugars
0.62g
Protein
7.78g
- Carbohydrate(g):15
- Net carbs(g):1.343
- Sugars(g):0.62
- Fiber(g):5.5
- Cholesterol(mg):0
- Water(g):0.019
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):47
- Iron, Fe(g):312
- Potassium, K(mg):75
- Magnesium(mg):1
- Phosphorus(mg):1.155
- Selenium(mcg):0.146
- Fluoride(mcg):48
- Molybdenum(mcg):0
- Chlorine(mcg):48
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):1.54
- Vitamin C(mcg):0
- Vitamin B12(mcg):9.5
- Vitamin D(mcg):57.4
- Vitamin alphatocopherol(mg): 711
- Vitamin B6(mg):12
- Thiamin B1(mg):48
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):0
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):258
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):5340
- Carotene alpha(mcg):711
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):711
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):8.08
- Lactose(g):0
- Maltose(g):181
- Galactose(g):426
- Soluble fiber(g):0.28
- Insoluble fiber(g):0
- Starch(g):1.44
- Total sugar alcohol(g):0.377
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0.34
- Fatty acids:0
- Saturated fats(g):2.562
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):22.8
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):15
- Tyrosine(mg):1 tbsp
- Valine(mg):246
- Arginine(mg):1 cup
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):