Octopus Dried
How many calories in 100g of Octopus Dried
Calories
311cal
Fats
3.94g
Total Sugars
0g
Protein
56.52g
- Carbohydrate(g):8.34
- Net carbs(g):20.169
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):182
- Water(g):0
- Caffeine(mg):0
- Alcohol(g):0
Minerals
- Calcium(mg):201
- Iron, Fe(g):1327
- Potassium, K(mg):114
- Magnesium(mg):145
- Phosphorus(mg):0
- Selenium(mcg):1.296
- Fluoride(mcg):58
- Molybdenum(mcg):0
- Chlorine(mcg):58
Vitamins
- Vitamin A(mcg):18
- RAE(mcg):4.55
- Vitamin C(mcg):0
- Vitamin B12(mcg):8.34
- Vitamin D(mcg):23.99
- Vitamin alphatocopherol(mg): 724
- Vitamin B6(mg):0
- Thiamin B1(mg):58
- Riboflavin B2(mg):246.4
- Niacin B3(mg):0
- Pantothenic acid B5(mg):145
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):614
- Carotene alpha(mcg):0
- Lycopene(mcg):288
- Vitamin D2(mcg)307
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):724
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):705
- Galactose(g):1313
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):6.37
- Total sugar alcohol(g):1.649
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.861
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.4
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28
- Tyrosine(mg):1 oz
- Valine(mg):53
- Arginine(mg):1 cup
- Histidine(mg):0
- Alanine(mg):0
- Aspartic acid(mg):0
- Glutamic acid(mg):0
- Glycine(mg):0
- Proline(mg):0
- Serine(mg):0
- Hydroxy proline(mg):0