Category: Fish

How many calories in 100g of Swordfish Coated Baked Or Broiled Fat Not Added In Cooking Calories 211cal Fats 7.26g Total Sugars 1.17g Protein 21.59g   Carbohydrate(g):13.1 Net carbs(g):10.124 Sugars(g):1.17 Fiber(g):0.6 Cholesterol(mg):65 Water(g):0 Caffeine(mg):1 oz Alcohol(g):flaked Minerals Calcium(mg):36 Iron, Fe(g):452 Potassium, K(mg):35 Magnesium(mg):37 Phosphorus(mg):0 Selenium(mcg):0.493 Fluoride(mcg):20 Molybdenum(mcg):14 Chlorine(mcg):5 Vitamins Vitamin A(mcg):0 RAE(mcg):1.99 Vitamin C(mcg):0 Vitamin … Read more

How many calories in 100g of Yellowfin Tuna (Raw) Calories 109cal Fats 0.49g Total Sugars 0g Protein 24.4g   Carbohydrate(g):0 Net carbs(g):11.964 Sugars(g):0 Fiber(g):0 Cholesterol(mg):39 Water(g):0.016 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):4 Iron, Fe(g):441 Potassium, K(mg):35 Magnesium(mg):18 Phosphorus(mg):0.011 Selenium(mcg):0.933 Fluoride(mcg):2 Molybdenum(mcg):0 Chlorine(mcg):2 Vitamins Vitamin A(mcg):0 RAE(mcg):0.24 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):74.03 Vitamin alphatocopherol(mg): 107 Vitamin B6(mg):0 … Read more

How many calories in 100g of Tuna Fresh Baked Or Broiled Fat Not Added In Cooking Calories 138cal Fats 0.62g Total Sugars 0.04g Protein 30.73g   Carbohydrate(g):0.1 Net carbs(g):15.033 Sugars(g):0.04 Fiber(g):0 Cholesterol(mg):49 Water(g):0 Caffeine(mg):1 oz Alcohol(g):flaked Minerals Calcium(mg):5 Iron, Fe(g):557 Potassium, K(mg):44 Magnesium(mg):20 Phosphorus(mg):0 Selenium(mcg):1.058 Fluoride(mcg):2 Molybdenum(mcg):0 Chlorine(mcg):2 Vitamins Vitamin A(mcg):0.5 RAE(mcg):0.3 Vitamin C(mcg):0 Vitamin … Read more

How many calories in 100g of Fish Halibut Greenland Raw Calories 186cal Fats 13.84g Total Sugars 0g Protein 14.37g   Carbohydrate(g):0 Net carbs(g):6.732 Sugars(g):0 Fiber(g):0 Cholesterol(mg):46 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):3 Iron, Fe(g):268 Potassium, K(mg):26 Magnesium(mg):14 Phosphorus(mg):0.012 Selenium(mcg):0.42 Fluoride(mcg):1 Molybdenum(mcg):0 Chlorine(mcg):1 Vitamins Vitamin A(mcg):0 RAE(mcg):0.73 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):70.27 Vitamin alphatocopherol(mg): 1140 Vitamin … Read more

How many calories in 100g of Fish Cusk Cooked Dry Heat Calories 112cal Fats 0.88g Total Sugars 0g Protein 24.35g   Carbohydrate(g):0 Net carbs(g):9.791 Sugars(g):0 Fiber(g):0 Cholesterol(mg):53 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):13 Iron, Fe(g):503 Potassium, K(mg):40 Magnesium(mg):21 Phosphorus(mg):0.019 Selenium(mcg):0.447 Fluoride(mcg):2 Molybdenum(mcg):0 Chlorine(mcg):2 Vitamins Vitamin A(mcg):0 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):69.68 Vitamin alphatocopherol(mg): 0 … Read more

How many calories in 100g of Mackerel Raw Calories 189cal Fats 11.91g Total Sugars 0g Protein 19.08g   Carbohydrate(g):0 Net carbs(g):7.224 Sugars(g):0 Fiber(g):0 Cholesterol(mg):62 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):16 Iron, Fe(g):344 Potassium, K(mg):60 Magnesium(mg):40 Phosphorus(mg):0 Selenium(mcg):0.376 Fluoride(mcg):1 Molybdenum(mcg):0 Chlorine(mcg):1 Vitamins Vitamin A(mcg):0.9 RAE(mcg):1.35 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):65.73 Vitamin alphatocopherol(mg): 2427 Vitamin B6(mg):0 Thiamin … Read more

How many calories in 100g of Shrimp Coated Fried Made Without Fat Calories 147cal Fats 2.84g Total Sugars 1g Protein 16.77g   Carbohydrate(g):12.2 Net carbs(g):13.554 Sugars(g):1 Fiber(g):0.7 Cholesterol(mg):164 Water(g):0 Caffeine(mg):17 Alcohol(g):11 Minerals Calcium(mg):88 Iron, Fe(g):157 Potassium, K(mg):30 Magnesium(mg):68 Phosphorus(mg):0 Selenium(mcg):0.176 Fluoride(mcg):30 Molybdenum(mcg):8 Chlorine(mcg):21 Vitamins Vitamin A(mcg):0 RAE(mcg):1.42 Vitamin C(mcg):0 Vitamin B12(mcg):11.5 Vitamin D(mcg):65.55 Vitamin alphatocopherol(mg): … Read more

How many calories in 100g of Cooked Whiting Calories 116cal Fats 1.69g Total Sugars 0g Protein 23.48g   Carbohydrate(g):0 Net carbs(g):11.377 Sugars(g):0 Fiber(g):0 Cholesterol(mg):84 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):62 Iron, Fe(g):434 Potassium, K(mg):27 Magnesium(mg):38 Phosphorus(mg):0.13 Selenium(mcg):0.18 Fluoride(mcg):15 Molybdenum(mcg):0 Chlorine(mcg):15 Vitamins Vitamin A(mcg):0 RAE(mcg):0.38 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):74.71 Vitamin alphatocopherol(mg): 535 Vitamin B6(mg):0 Thiamin … Read more

How many calories in 100g of Fish Surimi Calories 99cal Fats 0.9g Total Sugars 0g Protein 15.18g   Carbohydrate(g):6.85 Net carbs(g):14.261 Sugars(g):0 Fiber(g):0 Cholesterol(mg):30 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):9 Iron, Fe(g):112 Potassium, K(mg):43 Magnesium(mg):20 Phosphorus(mg):0.011 Selenium(mcg):0.03 Fluoride(mcg):2 Molybdenum(mcg):0 Chlorine(mcg):2 Vitamins Vitamin A(mcg):0 RAE(mcg):0.63 Vitamin C(mcg):0 Vitamin B12(mcg):6.85 Vitamin D(mcg):76.34 Vitamin alphatocopherol(mg): 412 Vitamin B6(mg):0 Thiamin … Read more

How many calories in 100g of Fish Ns As To Type Steamed Calories 160cal Fats 5.53g Total Sugars 0g Protein 25.78g   Carbohydrate(g):0 Net carbs(g):14.365 Sugars(g):0 Fiber(g):0 Cholesterol(mg):58 Water(g):0 Caffeine(mg):1 cup Alcohol(g):1 large whole fish Minerals Calcium(mg):9 Iron, Fe(g):391 Potassium, K(mg):31 Magnesium(mg):35 Phosphorus(mg):0 Selenium(mcg):0.615 Fluoride(mcg):4 Molybdenum(mcg):0 Chlorine(mcg):4 Vitamins Vitamin A(mcg):0 RAE(mcg):0.5 Vitamin C(mcg):0 Vitamin B12(mcg):0 … Read more