Category: Fish

How many calories in 100g of Sea Bass Baked Or Broiled Fat Not Added In Cooking Calories 122cal Fats 2.52g Total Sugars 0.04g Protein 23.22g   Carbohydrate(g):0.1 Net carbs(g):12.033 Sugars(g):0.04 Fiber(g):0 Cholesterol(mg):52 Water(g):0 Caffeine(mg):raw (yield after cooking) Alcohol(g):1 oz Minerals Calcium(mg):13 Iron, Fe(g):324 Potassium, K(mg):52 Magnesium(mg):52 Phosphorus(mg):0 Selenium(mcg):0.454 Fluoride(mcg):6 Molybdenum(mcg):0 Chlorine(mcg):6 Vitamins Vitamin A(mcg):0.5 RAE(mcg):1.06 … Read more

How many calories in 100g of Perch Baked Or Broiled Made With Cooking Spray Calories 118cal Fats 1.55g Total Sugars 0.04g Protein 24.33g   Carbohydrate(g):0.2 Net carbs(g):11.743 Sugars(g):0.04 Fiber(g):0 Cholesterol(mg):113 Water(g):0 Caffeine(mg):1 large perch (yield after cooking Alcohol(g):bone removed) Minerals Calcium(mg):101 Iron, Fe(g):339 Potassium, K(mg):38 Magnesium(mg):10 Phosphorus(mg):0 Selenium(mcg):0.136 Fluoride(mcg):6 Molybdenum(mcg):0 Chlorine(mcg):6 Vitamins Vitamin A(mcg):2.2 RAE(mcg):0.25 … Read more

How many calories in 100g of Cod Coated Fried Made With Butter Calories 188cal Fats 9.03g Total Sugars 0.88g Protein 16.1g   Carbohydrate(g):9.86 Net carbs(g):12.095 Sugars(g):0.88 Fiber(g):0.6 Cholesterol(mg):94 Water(g):0 Caffeine(mg):bone removed) Alcohol(g):585 Minerals Calcium(mg):39 Iron, Fe(g):243 Potassium, K(mg):24 Magnesium(mg):76 Phosphorus(mg):0 Selenium(mcg):0.12 Fluoride(mcg):18 Molybdenum(mcg):7 Chlorine(mcg):11 Vitamins Vitamin A(mcg):0 RAE(mcg):0.77 Vitamin C(mcg):0 Vitamin B12(mcg):9.26 Vitamin D(mcg):63.45 Vitamin … Read more

How many calories in 100g of Mollusks Clam Mixed Species Cooked Breaded And Fried Calories 202cal Fats 11.15g Total Sugars 0g Protein 14.24g   Carbohydrate(g):10.33 Net carbs(g):5.868 Sugars(g):0 Fiber(g):0 Cholesterol(mg):61 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):63 Iron, Fe(g):326 Potassium, K(mg):14 Magnesium(mg):91 Phosphorus(mg):0.54 Selenium(mcg):0.06 Fluoride(mcg):36 Molybdenum(mcg):18 Chlorine(mcg):18 Vitamins Vitamin A(mcg):10 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):10.33 Vitamin D(mcg):61.55 … Read more

How many calories in 100g of Fish Ns As To Type Baked Or Broiled Made With Margarine Calories 153cal Fats 6.67g Total Sugars 0.04g Protein 22.14g   Carbohydrate(g):0.13 Net carbs(g):12.547 Sugars(g):0.04 Fiber(g):0 Cholesterol(mg):59 Water(g):0 Caffeine(mg):1 cup Alcohol(g):1 large whole fish Minerals Calcium(mg):12 Iron, Fe(g):381 Potassium, K(mg):29 Magnesium(mg):49 Phosphorus(mg):0 Selenium(mcg):0.528 Fluoride(mcg):10 Molybdenum(mcg):0 Chlorine(mcg):10 Vitamins Vitamin A(mcg):0.5 … Read more

How many calories in 100g of Catfish Steamed Or Poached Calories 150cal Fats 7.47g Total Sugars 0g Protein 19.15g   Carbohydrate(g):0 Net carbs(g):10.407 Sugars(g):0 Fiber(g):0 Cholesterol(mg):69 Water(g):0 Caffeine(mg):1 large bullhead (yield after cooking Alcohol(g):bone removed) Minerals Calcium(mg):10 Iron, Fe(g):323 Potassium, K(mg):22 Magnesium(mg):0 Phosphorus(mg):0 Selenium(mcg):0.155 Fluoride(mcg):10 Molybdenum(mcg):0 Chlorine(mcg):10 Vitamins Vitamin A(mcg):0 RAE(mcg):1.02 Vitamin C(mcg):0 Vitamin B12(mcg):0 … Read more

How many calories in 100g of Raw Coho Salmon Calories 160cal Fats 7.67g Total Sugars 0g Protein 21.27g   Carbohydrate(g):0 Net carbs(g):10.76 Sugars(g):0 Fiber(g):0 Cholesterol(mg):51 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):12 Iron, Fe(g):450 Potassium, K(mg):31 Magnesium(mg):56 Phosphorus(mg):0.012 Selenium(mcg):0.66 Fluoride(mcg):13 Molybdenum(mcg):0 Chlorine(mcg):13 Vitamins Vitamin A(mcg):1.1 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):70.47 Vitamin alphatocopherol(mg): 1318 Vitamin B6(mg):0 … Read more

How many calories in 100g of Shrimp And Noodles With Cheese Sauce Calories 136cal Fats 5.37g Total Sugars 0.24g Protein 8.18g   Carbohydrate(g):13.45 Net carbs(g):5.649 Sugars(g):0.24 Fiber(g):0.6 Cholesterol(mg):54 Water(g):0 Caffeine(mg):0 Alcohol(g):0 Minerals Calcium(mg):106 Iron, Fe(g):81 Potassium, K(mg):20 Magnesium(mg):38 Phosphorus(mg):0 Selenium(mcg):0.068 Fluoride(mcg):45 Molybdenum(mcg):36 Chlorine(mcg):9 Vitamins Vitamin A(mcg):0.2 RAE(mcg):0.41 Vitamin C(mcg):0 Vitamin B12(mcg):12.85 Vitamin D(mcg):71.65 Vitamin alphatocopherol(mg): … Read more

How many calories in 100g of Fish Catfish Channel Wild Raw Calories 95cal Fats 2.82g Total Sugars 0g Protein 16.38g   Carbohydrate(g):0 Net carbs(g):7.419 Sugars(g):0 Fiber(g):0 Cholesterol(mg):58 Water(g):0 Caffeine(mg): Alcohol(g): Minerals Calcium(mg):14 Iron, Fe(g):358 Potassium, K(mg):23 Magnesium(mg):15 Phosphorus(mg):0.025 Selenium(mcg):0.116 Fluoride(mcg):10 Molybdenum(mcg):0 Chlorine(mcg):10 Vitamins Vitamin A(mcg):0.7 RAE(mcg):0 Vitamin C(mcg):0 Vitamin B12(mcg):0 Vitamin D(mcg):80.36 Vitamin alphatocopherol(mg): 477 … Read more

How many calories in 100g of Trout Steamed Or Poached Calories 177cal Fats 7.77g Total Sugars 0g Protein 25.08g   Carbohydrate(g):0 Net carbs(g):12.106 Sugars(g):0 Fiber(g):0 Cholesterol(mg):74 Water(g):0 Caffeine(mg):1 large trout (yield after cooking Alcohol(g):bone removed) Minerals Calcium(mg):32 Iron, Fe(g):403 Potassium, K(mg):28 Magnesium(mg):90 Phosphorus(mg):0 Selenium(mcg):0.342 Fluoride(mcg):11 Molybdenum(mcg):0 Chlorine(mcg):11 Vitamins Vitamin A(mcg):2.7 RAE(mcg):2.94 Vitamin C(mcg):0 Vitamin B12(mcg):0 … Read more