Cod Coated Fried Made With Butter

How many calories in 100g of Cod Coated Fried Made With Butter

Calories

188cal

Fats

9.03g

Total Sugars

0.88g

Protein

16.1g

 
  • Carbohydrate(g):9.86
  • Net carbs(g):12.095
  • Sugars(g):0.88
  • Fiber(g):0.6
  • Cholesterol(mg):94
  • Water(g):0
  • Caffeine(mg):bone removed)
  • Alcohol(g):585

Minerals

  • Calcium(mg):39
  • Iron, Fe(g):243
  • Potassium, K(mg):24
  • Magnesium(mg):76
  • Phosphorus(mg):0
  • Selenium(mcg):0.12
  • Fluoride(mcg):18
  • Molybdenum(mcg):7
  • Chlorine(mcg):11

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.77
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):9.26
  • Vitamin D(mcg):63.45
  • Vitamin alphatocopherol(mg): 120
  • Vitamin B6(mg):14
  • Thiamin B1(mg):23
  • Riboflavin B2(mg):82.5
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):75
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):48
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):2377
  • Carotene alpha(mcg):0
  • Lycopene(mcg):29
  • Vitamin D2(mcg)87
  • Vitamin D3(mcg):0
  • Vitamine E alpha tocopherol(mg):120
  • Vitamin K2 – Menaquinone 4 (mg):0

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):283
  • Galactose(g):480
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.59
  • Total sugar alcohol(g):0.058

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:0
  • Saturated fats(g):5.006
  • Poly unsaturated fats(mg):0
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.6
  • Tryptophan(mg):0
  • Threonine(mg):0
  • Isoleucine(mg):0
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):170
  • Tyrosine(mg):1 small fillet
  • Valine(mg):227
  • Arginine(mg):1 medium fillet
  • Histidine(mg):340
  • Alanine(mg):1 large fillet
  • Aspartic acid(mg):227
  • Glutamic acid(mg):1 steak
  • Glycine(mg):292
  • Proline(mg):1 small cod (yield after cooking
  • Serine(mg):bone removed)
  • Hydroxy proline(mg):585