Raw Coho Salmon

How many calories in 100g of Raw Coho Salmon

Calories

160cal

Fats

7.67g

Total Sugars

0g

Protein

21.27g

 
  • Carbohydrate(g):0
  • Net carbs(g):10.76
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):51
  • Water(g):0
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):12
  • Iron, Fe(g):450
  • Potassium, K(mg):31
  • Magnesium(mg):56
  • Phosphorus(mg):0.012
  • Selenium(mcg):0.66
  • Fluoride(mcg):13
  • Molybdenum(mcg):0
  • Chlorine(mcg):13

Vitamins

  • Vitamin A(mcg):1.1
  • RAE(mcg):0
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):70.47
  • Vitamin alphatocopherol(mg): 1318
  • Vitamin B6(mg):0
  • Thiamin B1(mg):13
  • Riboflavin B2(mg):0
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):56
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0
  • Folic acid(mcg):0
  • Choline(mg):0
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):3330
  • Carotene alpha(mcg):0
  • Lycopene(mcg):385
  • Vitamin D2(mcg)821
  • Vitamin D3(mcg):238
  • Vitamine E alpha tocopherol(mg):1318
  • Vitamin K2 – Menaquinone 4 (mg):1953

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):292
  • Galactose(g):47
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.43
  • Total sugar alcohol(g):0.048

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:629
  • Saturated fats(g):1.816
  • Poly unsaturated fats(mg):718
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0
  • Tryptophan(mg):1021
  • Threonine(mg):752
  • Isoleucine(mg):868
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):85
  • Tyrosine(mg):3 oz
  • Valine(mg):159
  • Arginine(mg):1 fillet
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):