Fish Catfish Channel Wild Raw
How many calories in 100g of Fish Catfish Channel Wild Raw
Calories
95cal
Fats
2.82g
Total Sugars
0g
Protein
16.38g
- Carbohydrate(g):0
- Net carbs(g):7.419
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):58
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):14
- Iron, Fe(g):358
- Potassium, K(mg):23
- Magnesium(mg):15
- Phosphorus(mg):0.025
- Selenium(mcg):0.116
- Fluoride(mcg):10
- Molybdenum(mcg):0
- Chlorine(mcg):10
Vitamins
- Vitamin A(mcg):0.7
- RAE(mcg):0
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):80.36
- Vitamin alphatocopherol(mg): 477
- Vitamin B6(mg):0
- Thiamin B1(mg):10
- Riboflavin B2(mg):0
- Niacin B3(mg):0
- Pantothenic acid B5(mg):15
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):500
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):844
- Carotene alpha(mcg):0
- Lycopene(mcg):130
- Vitamin D2(mcg)234
- Vitamin D3(mcg):183
- Vitamine E alpha tocopherol(mg):477
- Vitamin K2 – Menaquinone 4 (mg):1504
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):209
- Galactose(g):43
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.51
- Total sugar alcohol(g):0.034
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:485
- Saturated fats(g):0.722
- Poly unsaturated fats(mg):553
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0
- Tryptophan(mg):786
- Threonine(mg):579
- Isoleucine(mg):668
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):159
- Arginine(mg):1 fillet
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):