Fish Halibut Greenland Raw
How many calories in 100g of Fish Halibut Greenland Raw
Calories
186cal
Fats
13.84g
Total Sugars
0g
Protein
14.37g
- Carbohydrate(g):0
- Net carbs(g):6.732
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):46
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):3
- Iron, Fe(g):268
- Potassium, K(mg):26
- Magnesium(mg):14
- Phosphorus(mg):0.012
- Selenium(mcg):0.42
- Fluoride(mcg):1
- Molybdenum(mcg):0
- Chlorine(mcg):1
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.73
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):70.27
- Vitamin alphatocopherol(mg): 1140
- Vitamin B6(mg):0
- Thiamin B1(mg):1
- Riboflavin B2(mg):61.8
- Niacin B3(mg):0
- Pantothenic acid B5(mg):14
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):27.4
- Folic acid(mcg):0
- Choline(mg):1097
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):8378
- Carotene alpha(mcg):0
- Lycopene(mcg):526
- Vitamin D2(mcg)393
- Vitamin D3(mcg):161
- Vitamine E alpha tocopherol(mg):1140
- Vitamin K2 – Menaquinone 4 (mg):1320
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):164
- Galactose(g):80
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.4
- Total sugar alcohol(g):0.03
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:425
- Saturated fats(g):2.419
- Poly unsaturated fats(mg):485
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.1
- Tryptophan(mg):690
- Threonine(mg):508
- Isoleucine(mg):586
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):204
- Arginine(mg):1/2 fillet
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):