Yellowfin Tuna (Raw)
How many calories in 100g of Yellowfin Tuna (Raw)
Calories
109cal
Fats
0.49g
Total Sugars
0g
Protein
24.4g
- Carbohydrate(g):0
- Net carbs(g):11.964
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):39
- Water(g):0.016
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):4
- Iron, Fe(g):441
- Potassium, K(mg):35
- Magnesium(mg):18
- Phosphorus(mg):0.011
- Selenium(mcg):0.933
- Fluoride(mcg):2
- Molybdenum(mcg):0
- Chlorine(mcg):2
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.24
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):74.03
- Vitamin alphatocopherol(mg): 107
- Vitamin B6(mg):0
- Thiamin B1(mg):2
- Riboflavin B2(mg):65
- Niacin B3(mg):0
- Pantothenic acid B5(mg):18
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):1.7
- Folic acid(mcg):0
- Choline(mg):69
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):116
- Carotene alpha(mcg):2
- Lycopene(mcg):12
- Vitamin D2(mcg)88
- Vitamin D3(mcg):262
- Vitamine E alpha tocopherol(mg):107
- Vitamin K2 – Menaquinone 4 (mg):2147
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):278
- Galactose(g):45
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):0.37
- Total sugar alcohol(g):0.036
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:692
- Saturated fats(g):0.172
- Poly unsaturated fats(mg):789
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.1
- Tryptophan(mg):1122
- Threonine(mg):827
- Isoleucine(mg):954
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):28.4
- Tyrosine(mg):1 oz
- Valine(mg):boneless
- Arginine(mg):16
- Histidine(mg):1 cubic inch
- Alanine(mg):boneless
- Aspartic acid(mg):85
- Glutamic acid(mg):3 oz
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):