Yellowfin Tuna (Raw)

How many calories in 100g of Yellowfin Tuna (Raw)

Calories

109cal

Fats

0.49g

Total Sugars

0g

Protein

24.4g

 
  • Carbohydrate(g):0
  • Net carbs(g):11.964
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):39
  • Water(g):0.016
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):4
  • Iron, Fe(g):441
  • Potassium, K(mg):35
  • Magnesium(mg):18
  • Phosphorus(mg):0.011
  • Selenium(mcg):0.933
  • Fluoride(mcg):2
  • Molybdenum(mcg):0
  • Chlorine(mcg):2

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.24
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):74.03
  • Vitamin alphatocopherol(mg): 107
  • Vitamin B6(mg):0
  • Thiamin B1(mg):2
  • Riboflavin B2(mg):65
  • Niacin B3(mg):0
  • Pantothenic acid B5(mg):18
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):1.7
  • Folic acid(mcg):0
  • Choline(mg):69
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):116
  • Carotene alpha(mcg):2
  • Lycopene(mcg):12
  • Vitamin D2(mcg)88
  • Vitamin D3(mcg):262
  • Vitamine E alpha tocopherol(mg):107
  • Vitamin K2 – Menaquinone 4 (mg):2147

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):278
  • Galactose(g):45
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):0.37
  • Total sugar alcohol(g):0.036

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:692
  • Saturated fats(g):0.172
  • Poly unsaturated fats(mg):789
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):0.1
  • Tryptophan(mg):1122
  • Threonine(mg):827
  • Isoleucine(mg):954
  • Leucine(mg):0
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):28.4
  • Tyrosine(mg):1 oz
  • Valine(mg):boneless
  • Arginine(mg):16
  • Histidine(mg):1 cubic inch
  • Alanine(mg):boneless
  • Aspartic acid(mg):85
  • Glutamic acid(mg):3 oz
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):