Baked Conch
How many calories in 100g of Baked Conch
Calories
130cal
Fats
1.2g
Total Sugars
0g
Protein
26.3g
- Carbohydrate(g):1.7
- Net carbs(g):9.943
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):65
- Water(g):0
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):98
- Iron, Fe(g):163
- Potassium, K(mg):238
- Magnesium(mg):7
- Phosphorus(mg):0
- Selenium(mcg):0.06
- Fluoride(mcg):179
- Molybdenum(mcg):0
- Chlorine(mcg):179
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):6.33
- Vitamin C(mcg):0
- Vitamin B12(mcg):1.7
- Vitamin D(mcg):69.4
- Vitamin alphatocopherol(mg): 120
- Vitamin B6(mg):0
- Thiamin B1(mg):179
- Riboflavin B2(mg):81
- Niacin B3(mg):0
- Pantothenic acid B5(mg):7
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0
- Folic acid(mcg):0
- Choline(mg):0
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):334
- Carotene alpha(mcg):0
- Lycopene(mcg):48
- Vitamin D2(mcg)72
- Vitamin D3(mcg):0
- Vitamine E alpha tocopherol(mg):120
- Vitamin K2 – Menaquinone 4 (mg):0
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):217
- Galactose(g):153
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):1.71
- Total sugar alcohol(g):0.435
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:0
- Saturated fats(g):0.37
- Poly unsaturated fats(mg):0
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):0.2
- Tryptophan(mg):0
- Threonine(mg):0
- Isoleucine(mg):0
- Leucine(mg):0
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):127
- Tyrosine(mg):1 cup
- Valine(mg):sliced
- Arginine(mg):17
- Histidine(mg):1 oz cooked
- Alanine(mg):yield
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):