Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

How many calories in 100g of Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw

Calories

205cal

Fats

14.32g

Total Sugars

0g

Protein

18.97g

 
  • Carbohydrate(g):0
  • Net carbs(g):9.027
  • Sugars(g):0
  • Fiber(g):0
  • Cholesterol(mg):70
  • Water(g):0.909
  • Caffeine(mg):
  • Alcohol(g):

Minerals

  • Calcium(mg):14
  • Iron, Fe(g):291
  • Potassium, K(mg):16
  • Magnesium(mg):4
  • Phosphorus(mg):0.012
  • Selenium(mcg):0.338
  • Fluoride(mcg):3
  • Molybdenum(mcg):0
  • Chlorine(mcg):3

Vitamins

  • Vitamin A(mcg):0
  • RAE(mcg):0.16
  • Vitamin C(mcg):0
  • Vitamin B12(mcg):0
  • Vitamin D(mcg):66.33
  • Vitamin alphatocopherol(mg): 34
  • Vitamin B6(mg):0
  • Thiamin B1(mg):3
  • Riboflavin B2(mg):65.6
  • Niacin B3(mg):26.7
  • Pantothenic acid B5(mg):4
  • Biotin B7(mcg):0
  • Folate B9(mcg):0
  • Folate DFE(mcg):0.1
  • Folic acid(mcg):0
  • Choline(mg):4
  • Retinol(mcg):0
  • Carotene(mcg):0
  • Carotene beta(mcg):6957
  • Carotene alpha(mcg):30
  • Lycopene(mcg):1
  • Vitamin D2(mcg)0
  • Vitamin D3(mcg):214
  • Vitamine E alpha tocopherol(mg):34
  • Vitamin K2 – Menaquinone 4 (mg):1658

Carbs & Sugars

  • Sucrose(g):0
  • glucosedextrose(g):0
  • Fructose(g):0
  • Lactose(g):0
  • Maltose(g):175
  • Galactose(g):77
  • Soluble fiber(g):0
  • Insoluble fiber(g):0
  • Starch(g):6.65
  • Total sugar alcohol(g):0.083

FATS

  • Omega 3(mg):0
  • Omega 6(mg):0
  • Pral score:0
  • Fatty acids:539
  • Saturated fats(g):6.154
  • Poly unsaturated fats(mg):654
  • Trans fatty acids(g):0

Amino acids

  • Betaine(mg):1.5
  • Tryptophan(mg):865
  • Threonine(mg):779
  • Isoleucine(mg):728
  • Leucine(mg):130
  • Lysine(mg):0
  • Methionine(mg):0
  • Cystine(mg):0
  • Phenylalanine(mg):85
  • Tyrosine(mg):3 oz
  • Valine(mg):331
  • Arginine(mg):1 piece
  • Histidine(mg):0
  • Alanine(mg):
  • Aspartic acid(mg):0
  • Glutamic acid(mg):
  • Glycine(mg):0
  • Proline(mg):
  • Serine(mg):0
  • Hydroxy proline(mg):