Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw
How many calories in 100g of Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat All Grades Raw
Calories
205cal
Fats
14.32g
Total Sugars
0g
Protein
18.97g
- Carbohydrate(g):0
- Net carbs(g):9.027
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):70
- Water(g):0.909
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):14
- Iron, Fe(g):291
- Potassium, K(mg):16
- Magnesium(mg):4
- Phosphorus(mg):0.012
- Selenium(mcg):0.338
- Fluoride(mcg):3
- Molybdenum(mcg):0
- Chlorine(mcg):3
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.16
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):66.33
- Vitamin alphatocopherol(mg): 34
- Vitamin B6(mg):0
- Thiamin B1(mg):3
- Riboflavin B2(mg):65.6
- Niacin B3(mg):26.7
- Pantothenic acid B5(mg):4
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.1
- Folic acid(mcg):0
- Choline(mg):4
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):6957
- Carotene alpha(mcg):30
- Lycopene(mcg):1
- Vitamin D2(mcg)0
- Vitamin D3(mcg):214
- Vitamine E alpha tocopherol(mg):34
- Vitamin K2 – Menaquinone 4 (mg):1658
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):175
- Galactose(g):77
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):6.65
- Total sugar alcohol(g):0.083
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:539
- Saturated fats(g):6.154
- Poly unsaturated fats(mg):654
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.5
- Tryptophan(mg):865
- Threonine(mg):779
- Isoleucine(mg):728
- Leucine(mg):130
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):331
- Arginine(mg):1 piece
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):