Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised
How many calories in 100g of Beef Chuck Eye Country-Style Ribs Boneless Separable Lean And Fat Trimmed To 0 Inch Fat Choice Cooked Braised
Calories
303cal
Fats
21.56g
Total Sugars
0g
Protein
27.16g
- Carbohydrate(g):0
- Net carbs(g):13.848
- Sugars(g):0
- Fiber(g):0
- Cholesterol(mg):96
- Water(g):1.333
- Caffeine(mg):
- Alcohol(g):
Minerals
- Calcium(mg):16
- Iron, Fe(g):241
- Potassium, K(mg):16
- Magnesium(mg):8
- Phosphorus(mg):0.014
- Selenium(mcg):0.269
- Fluoride(mcg):7
- Molybdenum(mcg):0
- Chlorine(mcg):7
Vitamins
- Vitamin A(mcg):0
- RAE(mcg):0.11
- Vitamin C(mcg):0
- Vitamin B12(mcg):0
- Vitamin D(mcg):51.36
- Vitamin alphatocopherol(mg): 47
- Vitamin B6(mg):0
- Thiamin B1(mg):7
- Riboflavin B2(mg):88.9
- Niacin B3(mg):17.1
- Pantothenic acid B5(mg):8
- Biotin B7(mcg):0
- Folate B9(mcg):0
- Folate DFE(mcg):0.2
- Folic acid(mcg):0
- Choline(mg):6
- Retinol(mcg):0
- Carotene(mcg):0
- Carotene beta(mcg):10359
- Carotene alpha(mcg):43
- Lycopene(mcg):0
- Vitamin D2(mcg)0
- Vitamin D3(mcg):306
- Vitamine E alpha tocopherol(mg):47
- Vitamin K2 – Menaquinone 4 (mg):2375
Carbs & Sugars
- Sucrose(g):0
- glucosedextrose(g):0
- Fructose(g):0
- Lactose(g):0
- Maltose(g):169
- Galactose(g):65
- Soluble fiber(g):0
- Insoluble fiber(g):0
- Starch(g):8.93
- Total sugar alcohol(g):0.097
FATS
- Omega 3(mg):0
- Omega 6(mg):0
- Pral score:0
- Fatty acids:771
- Saturated fats(g):9.268
- Poly unsaturated fats(mg):937
- Trans fatty acids(g):0
Amino acids
- Betaine(mg):1.6
- Tryptophan(mg):1239
- Threonine(mg):1116
- Isoleucine(mg):1043
- Leucine(mg):186
- Lysine(mg):0
- Methionine(mg):0
- Cystine(mg):0
- Phenylalanine(mg):85
- Tyrosine(mg):3 oz
- Valine(mg):224
- Arginine(mg):1 piece
- Histidine(mg):0
- Alanine(mg):
- Aspartic acid(mg):0
- Glutamic acid(mg):
- Glycine(mg):0
- Proline(mg):
- Serine(mg):0
- Hydroxy proline(mg):